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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Lake Ridge, VA
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Lake Ridge is at 38°41′17″N 77°18′32″W (38.688190, −77.308953), along Old Bridge Road between Harbor Drive and Westridge Drive.
According to the United States Census Bureau, the CDP has a total area of 8.6 square miles (22.4 km2), of which, 8.2 square miles (21.3 km2) of it is land and 0.4 square miles (1.0 km2) of it (4.63%) is water.
Lake Ridge was started in the late 1960s when Sorensen Construction Corporation began building in the area now known as East Lake Ridge.
By 1969, the first five developments had begun, named Thousand Oaks, The Point, Plantation Harbor, The Village of Lake Ridge, and The Hamlet.
Lake Ridge Parks and Recreation was formed in 1972 as the HOA for the area. The community grew rapidly throughout the 70s and 80s from about 3350 homes in 1983 to approximately 6600 in 1990. Lake Ridge as it is now was completed in the late 1990s with the completion of Ridgeleigh. Lake Ridge has about 7700 housing units, in more than 70 subdivisions and 9 condominium complexes. Most of the houses were built after 1972.
Lake Ridge is served by reputable healthcare institutions, including Sentara Lake Ridge Emergency Room, ensuring quality healthcare services for its residents. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Lake Ridge, VA are Healthy Fun One Adventure Park, Occoquan Spirits - Haunted Pub Crawl and Ghost Tour, and Fountainhead Regional Park.
Population: 45,007 (2023). ZIP code: 22192. Area code(s): 571, 703. Elevation: 279 ft (85 m). Area: 8.6 sq mi (22.4 km2).
FAQs
Is Lake Ridge, VA a good place to live?
Lake Ridge is a suburb of Washington, D.C. with a population of 44,720. Lake Ridge is in Prince William County and is one of the best places to live in Virginia. Living in Lake Ridge offers residents a dense suburban feel and most residents own their homes.
What are the demographics of Lake Ridge, VA?
Lake Ridge has a 2024 population of 44,766. Lake Ridge is currently growing at a rate of 0.05% annually but its population has decreased by -0.76% since the most recent census, which recorded a population of 45,111 in 2020. The average household income in Lake Ridge is $136,808 with a poverty rate of 5.53%. The median age in Lake Ridge is 36.8 years: 35.8 years for males, and 37.6 years for females. White: 50.91% Black or African American: 21.14% Two or more races: 9.67% Other race: 9.64%.
Is Lake Ridge, VA the same as Woodbridge, VA?
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Sources
Sentara Lake Ridge Emergency Room
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
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