Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Harrisonburg, VA
Harrisonburg is an independent city in the Shenandoah Valley region of the Commonwealth of Virginia in the United States. It is also the county seat of the surrounding Rockingham County, although the two are separate jurisdictions. At the 2020 census, the population was 51,814. The Bureau of Economic Analysis combines the city of Harrisonburg with Rockingham County for statistical purposes into the Harrisonburg, Virginia Metropolitan Statistical Area, which had an estimated population of 126,562 in 2011.
Harrisonburg is home to James Madison University (JMU), a public research university with an enrollment of over 20,000 students, and Eastern Mennonite University (EMU), a private, Mennonite-affiliated liberal arts university. Although the city has no historical association with President James Madison, JMU was nonetheless named in his honor as Madison College in 1938 and renamed James Madison University in 1977. EMU largely owes its existence to the sizable Mennonite population in the Shenandoah Valley, to which many Pennsylvania Dutch settlers arrived beginning in the mid-18th century in search of rich, unsettled farmland.
The city has become a bastion of ethnic and linguistic diversity in recent years. Over 1,900 refugees have been settled in Harrisonburg since 2002. As of 2014, Hispanics or Latinos of any race make up 19% of the city's population. Harrisonburg City Public Schools (HCPS) students speak 55 languages in addition to English, with Spanish, Arabic, and Kurdish being the most common languages spoken. Over one-third of HCPS students are English as a second language (ESL) learners. Language learning software company Rosetta Stone was founded in Harrisonburg in 1992, and the multilingual "Welcome Your Neighbors" yard sign originated in Harrisonburg in 2016.
According to the United States Census Bureau, the city has a total area of 17.4 square miles (45.1 km2), of which 17.3 square miles (44.8 km2) is land and 0.1 square miles (0.3 km2) (0.3%) is water. The City of Harrisonburg comprises six watersheds, with Blacks Run being the primary watershed with 8.67 miles of stream and a drainage area of over 9000 acres. The city also drains into the Chesapeake Bay Watershed. Harrisonburg is in the western part of the Shenandoah Valley, a portion of the Valley and Ridge physiographic province. Generally, the area is a rolling upland with local relief between 100 and 300 feet.
In terms of health and wellness, Harrisonburg prioritizes the well-being of its residents. The Sentara RMH Medical Center, a leading healthcare facility, provides comprehensive medical services to the community. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels.
The top sites in Harrisonburg, VA: Edith J. Carrier Arboretum and Botanical Gardens at JMU, Brethren & Mennonite Heritage Center, Explore More Discovery Museum.
Population: 51,430 (2021). ZIP code: 22801. Area code: 540. Elevation: 1,325 ft (404 m). Area: 17.39 sq mi (45.04 km2).
FAQs
What is special about Harrisonburg, VA?
Harrisonburg offers beautiful architecture, one-of-a-kind museums, locally crafted beverages, and a wide variety of attractions with character. Whether your entertainment preferences range from tame to extreme, Harrisonburg has attractions to get your heart pumping and delight your senses. One doesn’t have to look far to find both eclectic musicians and nationally known performers at local venues ranging from the JMU Forbes Center for the Performing Arts to The Golden Pony. Enjoy hiking, biking, and scenic touring activities in and around Harrisonburg.
Is Harrisonburg, VA a good place to live?
Living in Harrisonburg offers residents a dense suburban feel and most residents rent their homes. In Harrisonburg, there are a lot of restaurants and parks. Many young professionals live in Harrisonburg. The public schools in Harrisonburg are above average.
What kind of town is Harrisonburg, VA?
independent city. Harrisonburg, Virginia is an independent city located in the central Shenandoah Valley region of Virginia. Harrisonburg is located right along Interstate 81 and is only two hours away from Richmond, Virginia, and Washington, D.C.. Harrisonburg is recognized as the county seat for Rockingham County.
Sources
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Edith J. Carrier Arboretum and Botanical Gardens at JMU
Brethren & Mennonite Heritage Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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