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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Colonial Heights, VA
Colonial Heights is an independent city in the Commonwealth of Virginia. As of the 2020 census, the population was 18,170. The Bureau of Economic Analysis combines the City of Colonial Heights (along with the City of Petersburg) with Dinwiddie County for statistical purposes.
Colonial Heights is located in the Tri-Cities area of the Richmond Metropolitan Statistical Area (MSA). According to The Comparative Guide to American Suburbs, Colonial Heights's elevation is 95 feet. Colonial Heights is located at 37°15′44″N 77°24′9″W (37.262257, -77.402728).
According to the United States Census Bureau, the city has a total area of 7.8 square miles (20.2 km2), of which 7.5 square miles (19.4 km2) is land and 0.3 square miles (0.8 km2) of it (3.7%) is water.
Colonial Heights is located just north of the Appomattox River across from the modern-day City of Petersburg at the river's fall line It is located south of Chesterfield County (practically surrounded by it except for a south border with Petersburg) and in some areas, Swift Creek divides the city from the county.
Like much of eastern Virginia, the site of Colonial Heights was located within the Algonquian-speaking confederation known as Tenakomakah, ruled by Chief Powhatan, when the English colonists arrived at Jamestown on May 14, 1607. Captain John Smith's early map of Virginia testifies that the present area of Colonial Heights included the principal town of the Appamattuck subtribe, led by their weroance, Coquonasum, and his sister, Oppussoquionuske. In the aftermath of the Indian attacks of 1622 and 1644, the Appamattuck became tributary to England and relocated to nearby Ettrick, and its opposite bank, near Fort Henry (within modern-day Petersburg, Virginia).
The area including present-day Colonial Heights was made a part of "Henrico Cittie", one of 4 huge "incorporations" formed in the Virginia Colony in 1619 by the London Company. English colonists first settled in the Colonial Heights area in 1620. A small group sailed up the Appomattox River looking for clear land and finally settled in an area where Swift Creek runs into the Appomattox River, which they named Conjurer's Neck. This confluence was formerly the residence of a Native American healer (known as a "conjurer") who was thought to have cast spells over the waters.
Shortly thereafter, Charles Magnor registered the first land patent in the area for 650 acres (2.6 km2), which he later developed into a plantation before selling it in 1634. That same year, by order of King Charles I of England, the Virginia Colony was divided into the 8 original shires of Virginia by the House of Burgesses, one of which was Henrico County, which included the future land of Colonial Heights.
Moreover, Colonial Heights is home to Southside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through events, health and wellness programs, and initiatives, fostering a supportive environment for individuals and families to pursue and maintain an active and balanced lifestyle. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Colonial Heights, VA are Keystone Antique Truck & Tractor Museum, Centre Hill Mansion House Museum, and Violet Bank Museum.
Population: 18,393 (2023). ZIP code: 23834. Area code(s): 804. Elevation: 95 ft (29 m). Area: 7.79 sq mi (20.19 km2).
FAQs
Is Colonial Heights, VA a good area?
Colonial Heights is in Colonial Heights City County and is one of the best places to live in Virginia. Living in Colonial Heights offers residents a sparse suburban feel and most residents own their homes. In Colonial Heights, there are a lot of restaurants and parks.
What is the ethnicity of Colonial Heights, VA?
With 18,158 people, Colonial Heights is the 72nd most populated city in the state of Virginia out of 666 cities. But watch out, Colonial Heights, because Hybla Valley with 18,104 people, and Burke Centre with 17,926 people are right behind you. The largest Colonial Heights racial/ethnic groups are White (69.0%) followed by Black (16.6%) and Hispanic (7.2%).
What is the crime rate in Colonial Heights, VA?
With a crime rate of 37 per thousand residents, Colonial Heights has one of the highest crime rates in America compared to all communities of all sizes. It is from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27.
Sources
Southside Regional Medical Center
ACAC Fitness & Wellness Centers
Keystone Antique Truck & Tractor Museum
Centre Hill Mansion House Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.