Mindfulness Classes Near Me

Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in West Valley City?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in West Valley City can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in West Valley City and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in West Valley City?

Sofia is a free online service that helps clients find Mindfulness Classes in West Valley City and book appointments instantly. You can search for West Valley City Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in West Valley City?

You can use Sofia to find Mindfulness Classes in West Valley City who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in West Valley City?

Almost all Mindfulness Classes in West Valley City on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a West Valley City Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for West Valley City Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in West Valley City?

Sofia lets you see real-time availability for Mindfulness Classes in West Valley City. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in West Valley City who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in West Valley City. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in West Valley City?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in West Valley City?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in West Valley City?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in West Valley City?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


West Valley City, UT

 

West Valley City is a city in Salt Lake County and a suburb of Salt Lake City in the U.S. state of Utah. The population was 140,230 at the 2020 census, making it the second-most populous city in Utah after Salt Lake City. The city was incorporated in 1980 from a large, quickly growing unincorporated area, combining the four communities of Granger, Hunter, Chesterfield, and Redwood. It is home to the Maverik Center and USANA Amphitheatre.

The earliest known residents of the western Salt Lake Valley were Native American bands of the Ute and Shoshoni tribes.

The first European people to live in the area were the Latter-day Saints. The Euro-Americans arrived in the Salt Lake Valley in 1847. The area was first staked out by settler Joseph Harker and his family in the area they named "over Jordan" (referring to the land west of the Jordan River, which runs through the valley).

The Granger area was settled by Welsh pioneers who came to Utah with Dan Jones in 1849. Irrigation systems and agriculture were developed in the area, and Elias Smith proposed the area's name on account of its successful farming. The population of Granger and its vicinity was about 1,000 people in 1930.

Hunter was not settled until 1876. This settlement was started by Rasmus Nielson, Edward Rushton, August Larsen, and about seven others along with their families. Irrigation began in 1881 and the main crop was fruit trees.

According to the United States Census Bureau, the city has a total area of 35.5 square miles (91.8 km2), of which 35.4 square miles (91.7 km2) is land and 0.1 square miles (0.2 km2) (0.17%) is water.

West Valley is located on the northwest side of the Salt Lake Valley between Salt Lake City on the north, South Salt Lake on the east, Magna Township on the west, and Taylorsville and Kearns Township on the south. The Oquirrh Mountains loom over the city to the west, while the Jordan River marks the eastern boundary.

Health and wellness are integral aspects of life in the West Valley. The city prioritizes the well-being of its residents with an array of healthcare facilities and community programs. The Granger Medical Clinic and the Jordan Valley Medical Center serve as vital healthcare institutions, ensuring accessible and high-quality medical services for the community. Explore comprehensive medical services and wellness programs at CommonSpirit Holy Cross Hospital. Strengthen your body and mind with pilates classes tailored to all fitness levels at The Point Pilates. Experience a unique blend of ballet-inspired workouts for enhanced flexibility and strength at The Bar Method. Engage in a variety of fitness classes, equipment, and amenities for a holistic approach to health at VASA Fitness - West Valley. Access state-of-the-art fitness facilities and participate in wellness programs at Family Fitness Center. Engage in outdoor fitness activities or simply enjoy a stroll at Lodestone Park

 

Top sites in West Valley, UT include Utah First Credit Union Amphitheatre, Temple Square, and the Natural History Museum of Utah.

 

Population: 136,401 (2021). Elevation: 4,304 feet (1,312 meters). Area: 35.88 sq mi (92.92 km2). ZIP Code: 84119. Area code(s): 385, 801. 

 

FAQs

 

What is West Valley City, UT known for?

West Valley City is home to the Maverik Center and the Utah Grizzlies of the ECHL along with the Salt Lake City Stars of the NBA G League. It is also home to the Utah Cultural Celebration Center, Stonebridge Golf Course, The Ridge Golf Course, Rocky Mountain Raceways, USANA Amphitheatre, and the Valley Fair Mall. West Valley City is also home to The Drive-in.

 

What are the demographics of West Valley City, UT?

n 2022, West Valley City, UT had a population of 139k people with a median age of 30.2 and a median household income of $81,719. Between 2021 and 2022 the population of West Valley City, UT declined from 139,361 to 138,868, a −0.354% decrease and its median household income grew from $75,137 to $81,719, a 8.76% increase. The 5 largest ethnic groups in West Valley City, UT are White (Non-Hispanic) (43%), Other (Hispanic) (24.7%), White (Hispanic) (8.87%), Two+ (Hispanic) (7%), and Asian (Non-Hispanic) (5.39%).

 

When did West Valley City, UT become a city?

West Valley City, despite being Utah’s second-largest city, is a relatively young city. Incorporated in 1980, the city does not have the deep civic traditions of older Utah communities like Ogden, Salt Lake City, or Provo. However the lack of City Hall formalities does not mean that there were not good people in the area that would become West Valley City for over a hundred years before incorporation. Joseph and Susanna Harker’s family were the first pioneers “over Jordan” in 1848, and other families soon followed in 1849.

 

Sources

City of West Valley 

Wikipedia

Data USA

Utah First Credit Union Amphitheatre

Temple Square

Natural History Museum of Utah

CommonSpirit Holy Cross Hospital

The Point Pilates

The Bar Method

VASA Fitness - West Valley

Family Fitness Center

Lodestone Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.