Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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St. George, UT
St. George is a city in and the county seat of Washington County, Utah, United States. Located in southwestern Utah on the Arizona border, it is the principal city of the St. George Metropolitan Statistical Area (MSA). The city lies in the northeasternmost part of the Mojave Desert, immediately south of the Pine Valley Mountains, which mark the southern boundary of the Great Basin. St. George lies slightly northwest of the Colorado Plateau, which ends at the Hurricane Fault. The city is 118 miles (190 km) northeast of Las Vegas, Nevada, and 300 miles (480 km) south-southwest of Salt Lake City, Utah, on Interstate 15.
The population was 95,342 at the 2020 census, with the overall MSA having an estimated population of 180,279. St. George is the fifth largest city in Utah and most populous city in the state outside of the Wasatch Front.
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
According to the United States Census Bureau, the city has a total area of 77.151 square miles (199.82 km2), of which 77.148 square miles (199.81 km2) is land and 0.003 square miles (0.0078 km2) (0.72%) is water. St. George lies in a desert valley, with most of the city lying below 3,000 feet (900 m). It is situated near a geological transition zone where the Colorado Plateau and Great Basin converge. The Beaver Dam Mountains/Utah Hill lie to the west, the Red Cliffs National Conservation Area and Pine Valley Mountains to the north, the western edge of the Colorado Plateau and Zion National Park to the east, and the Arizona Strip to the south. The Virgin River and Santa Clara River flow through the St. George valley and converge near the western base of Webb Hill near the city center.
The city uses street numbers rather than names, such as "East 100 South". Exceptions have been made for streets with curves or those not fitting into the traditional grid system. Some roads have names along with numerals, such as "400 East" which is also known as "Flood Street".
In St. George, UT, embracing a lifestyle of health and wellness comes naturally, with an abundance of activities and facilities dedicated to nurturing the body and mind.
The Intermountain St. George Regional Hospital serves as a leading medical facility in the region, ensuring access to quality healthcare services. Begin your journey at Summit Athletic Club, a premier fitness center offering state-of-the-art equipment, group fitness classes, and personal training to help you achieve your fitness goals. Immerse yourself in the beauty of nature at Snow Canyon State Park, where you can hike, bike, or simply bask in the tranquility of the stunning red rock landscape. For those seeking adventure, Red Desert Adventure provides guided outdoor excursions, including rock climbing, canyoneering, and paddleboarding, allowing you to explore the region's rugged beauty while staying active.After an exhilarating day, unwind and rejuvenate at Spa at Green Valley Resort, where luxurious spa treatments, including massages, facials, and body wraps, await to pamper your senses. Cultivate mindfulness and inner peace at Sun Rock Yoga and Pilates, offering a variety of yoga classes for practitioners of all levels in a serene and welcoming environment. Explore holistic health options at Amira Resort & Spa, where holistic therapies, including acupuncture, energy healing, and Ayurvedic treatments, promote balance and well-being. Whether you're hiking in the red rock canyons, practicing yoga by the tranquil waters, or indulging in a spa retreat, St. George offers an array of health and wellness activities to nourish your body, mind, and spirit.
Top sites in St. George, UT are Zion National Park, St. George Dinosaur Discovery Site, and Red Cliffs National Conservation Area.
Population: 104,578 (2023). Elevation: 2,860 feet (872 meters). Area: 78.47 sq mi (203.22 km2). ZIP code: 84770. Area code(s): 435.
FAQs
Is St. George, UT a good place to live?
St. George is in Washington County. Living in St. George offers residents a sparse suburban feel and most residents own their homes. In St. George there are a lot of parks. Many young professionals and retirees live in St. George and residents tend to be conservative. The public schools in St. George are above average.
Is it expensive to live in St. George, UT?
The cost of living in St. George, UT is 7% higher than the state average and 8% higher than the national average. St. George, UT housing is 24% more expensive than the U.S average, while utilities are about 1% pricier. When it comes to basic necessities such as food and clothing, groceries are around 4% more in St. George, UT than in the rest of the country, while clothing costs around 4% more . Healthcare services such as doctor check-ups and dentistry cost 11% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 4% pricier in St. George, UT.
Why is St. George, UT so popular?
The city was settled in 1861 as a cotton mission, earning it the nickname "Dixie". While the crop never became a successful commodity, the area steadily grew in population. Between 2000 and 2005, St. George emerged as the fastest growing metropolitan area in the United States. Today, the St. George region is well known for its year-round outdoor recreation and proximity to several state parks, Zion National Park and The Grand Canyon. Utah Tech University is located in St. George and is an NCAA Division I institution.
Sources
St. George Dinosaur Discovery Site
Red Cliffs National Conservation Area
Intermountain St. George Regional Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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