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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Holladay, UT
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
On July 29, 1847, a group of Mormon pioneers (members of the Church of Jesus Christ of Latter-day Saints) known as the Mississippi Company, among them John Holladay of Alabama, entered the Salt Lake Valley. Within weeks after their arrival, they discovered a free-flowing, spring-fed stream, which they called Spring Creek (near what is now Kentucky Avenue). While most of the group returned to the main settlement in Salt Lake City for the winter, two or three men built dugouts along this stream and wintered over. Thus, this became the first village established away from Salt Lake City itself. In the spring, several families hurried out to build homes and tame the land. There were numerous springs and ponds here and grasses and wildflowers were abundant, making this a desirable area for settlement.
When John Holladay was named as the branch president of The Church of Jesus Christ of Latter-day Saints, the village took upon itself the name of Holladay's Settlement or Holladay's Burgh. John Holladay's family dates to the early 18th century in Virginia. His ancestors were signers of the South Carolina Declaration of Independence and fought in the Revolutionary War. He is a cousin to Ben Holladay, The Stagecoach King, who traded with the LDS and ran his Denver-San Francisco stage line through Salt Lake. It is not known if they were in contact. John and his father Daniel, a Revolutionary War veteran, pioneered in Alabama before John's conversion to Mormonism.
A year before the first LDS migration, in the spring of 1846, he departed west with his extended family joining other converts that made up the Mississippi Company led by John Brown. They had been led to expect to meet the main party on the trail but after going as far as Laramie without a sign of them they went south and wintered at Pueblo, Colorado where they were later joined by the Mormon Battalion sick detachments. They had not gotten the word that Brigham Young's departure had been delayed by a year.
Holladay places a strong emphasis on health and wellness to its residents. Prominent in this landscape is the Holladay Lions Recreation Center, offering a variety of fitness classes, sports leagues, and wellness programs. The city is also home to several parks and green spaces, such as the Holladay City Park and Big Cottonwood Regional Park, providing ample opportunities for outdoor activities and exercise. Access to quality healthcare is ensured with institutions like St. Mark's Hospital and Holladay Healthcare Center serving the community. Cultivate mindfulness and reduce stress through yoga and meditation classes at The Yoga Center. Engage in dance classes like ballet, jazz, or hip-hop at The Dance Box Studio for fitness and fun.
The top sites in Holladay, UT: Knudsen Park, Sugar House Park, and Wheeler Historic Farm.
Population: 31,390 (2021). ZIP code: 84117. Area code(s): 385, 801. Area: 8.50 sq mi (22.02 km2). Elevation: 4,465 ft (1,361 m)
FAQs
What are the demographics of Holladay, UT?
Holladay is a city located in Salt Lake County Utah. Holladay has a 2024 population of 29,768. Holladay is currently declining at a rate of -1.73% annually and its population has decreased by -6.58% since the most recent census, which recorded a population of 31,864 in 2020. According to the most recent ACS, the racial composition of Holladay was: White: 88.07%, Two or more races: 5.94%, Asian: 2.53%, Black or African American: 1.66%, Other race: 1.12%, Native Hawaiian or Pacific Islander: 0.43%, Native American: 0.24%
What county is Holladay, UT?
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
Is Holladay, UT a good place to live?
Holladay is in Salt Lake County and is one of the best places to live in Utah. Living in Holladay offers residents a sparse suburban feel and most residents own their homes. In Holladay, there are a lot of parks. Many families, young professionals, and retirees live in Holladay and residents tend to lean conservative. The public schools in Holladay are above average.
Sources
Holladay Lions Recreation Center
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