
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

Coming Soon

English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Holladay, UT
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
On July 29, 1847, a group of Mormon pioneers (members of the Church of Jesus Christ of Latter-day Saints) known as the Mississippi Company, among them John Holladay of Alabama, entered the Salt Lake Valley. Within weeks after their arrival, they discovered a free-flowing, spring-fed stream, which they called Spring Creek (near what is now Kentucky Avenue). While most of the group returned to the main settlement in Salt Lake City for the winter, two or three men built dugouts along this stream and wintered over. Thus, this became the first village established away from Salt Lake City itself. In the spring, several families hurried out to build homes and tame the land. There were numerous springs and ponds here and grasses and wildflowers were abundant, making this a desirable area for settlement.
When John Holladay was named as the branch president of The Church of Jesus Christ of Latter-day Saints, the village took upon itself the name of Holladay's Settlement or Holladay's Burgh. John Holladay's family dates to the early 18th century in Virginia. His ancestors were signers of the South Carolina Declaration of Independence and fought in the Revolutionary War. He is a cousin to Ben Holladay, The Stagecoach King, who traded with the LDS and ran his Denver-San Francisco stage line through Salt Lake. It is not known if they were in contact. John and his father Daniel, a Revolutionary War veteran, pioneered in Alabama before John's conversion to Mormonism.
A year before the first LDS migration, in the spring of 1846, he departed west with his extended family joining other converts that made up the Mississippi Company led by John Brown. They had been led to expect to meet the main party on the trail but after going as far as Laramie without a sign of them they went south and wintered at Pueblo, Colorado where they were later joined by the Mormon Battalion sick detachments. They had not gotten the word that Brigham Young's departure had been delayed by a year.
Holladay places a strong emphasis on health and wellness to its residents. Prominent in this landscape is the Holladay Lions Recreation Center, offering a variety of fitness classes, sports leagues, and wellness programs. The city is also home to several parks and green spaces, such as the Holladay City Park and Big Cottonwood Regional Park, providing ample opportunities for outdoor activities and exercise. Access to quality healthcare is ensured with institutions like St. Mark's Hospital and Holladay Healthcare Center serving the community. Cultivate mindfulness and reduce stress through yoga and meditation classes at The Yoga Center. Engage in dance classes like ballet, jazz, or hip-hop at The Dance Box Studio for fitness and fun.
The top sites in Holladay, UT: Knudsen Park, Sugar House Park, and Wheeler Historic Farm.
Population: 31,390 (2021). ZIP code: 84117. Area code(s): 385, 801. Area: 8.50 sq mi (22.02 km2). Elevation: 4,465 ft (1,361 m)
FAQs
What are the demographics of Holladay, UT?
Holladay is a city located in Salt Lake County Utah. Holladay has a 2024 population of 29,768. Holladay is currently declining at a rate of -1.73% annually and its population has decreased by -6.58% since the most recent census, which recorded a population of 31,864 in 2020. According to the most recent ACS, the racial composition of Holladay was: White: 88.07%, Two or more races: 5.94%, Asian: 2.53%, Black or African American: 1.66%, Other race: 1.12%, Native Hawaiian or Pacific Islander: 0.43%, Native American: 0.24%
What county is Holladay, UT?
Holladay is a city in central Salt Lake County, Utah, United States. It is part of the Salt Lake City, Utah Metropolitan Statistical Area and abuts the Wasatch National Forest. The population was 31,965 at the 2020 census, a significant increase from 14,561 in 2000 when the first area was incorporated from Salt Lake County. The city was incorporated on November 29, 1999, as Holladay-Cottonwood, and the name was shortened to Holladay on December 14 of that year. It was reported in the 1990 census as the Holladay-Cottonwood CDP.
Is Holladay, UT a good place to live?
Holladay is in Salt Lake County and is one of the best places to live in Utah. Living in Holladay offers residents a sparse suburban feel and most residents own their homes. In Holladay, there are a lot of parks. Many families, young professionals, and retirees live in Holladay and residents tend to lean conservative. The public schools in Holladay are above average.
Sources
Holladay Lions Recreation Center
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