Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Alpine, UT
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
Alpine is located on State Route 74, just north of the city of Highland. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2). None of that area is covered with water, although several small mountain streams run through the city for years with sufficient rainfall.
Several mountain biking trails around the city attract bikers from all over the state. There are also many trails and paths well suited for back-trail hiking along the mountains. The nearby American Fork Canyon offers camping, swimming, and access to mountaineering regions around Mount Timpanogos. The hills surrounding Alpine have been affected by several brush fires in recent years, the most devastating of which was the Quail Fire, which consumed over 2200 acres on the northeast side of town in July 2012. The area is serviced by the Lone Peak Fire Department and Lone Peak Police Force.
The area, which would one day become Alpine, was settled by William Wordsworth and several other homesteading families in the fall of 1850. The town was originally called Mountainville, and under the latter name, settlement was first made in 1851. The city was renamed because the views from the elevated town site were compared to the Swiss Alps.
Alpine places a strong emphasis on health and wellness for its residents. The Alpine Fitness Center is a local hub for residents seeking fitness opportunities, offering a range of exercise classes and wellness programs. Holy Cross Hospital - Mountain Point provides primary care services, preventive screenings, and wellness exams, focusing on promoting overall health and disease prevention for individuals and families. American Fork Fitness Center offers gym memberships, fitness classes, and personal training sessions to promote physical health and strength training. Alpine City Parks and Recreation provides outdoor spaces for walking, jogging, and recreational activities, offering opportunities for exercise and relaxation. Balance Dance, InTune Yoga & Wellness, and Mindpose Yoga offer a range of yoga classes, including hatha, vinyasa, and restorative yoga, focusing on flexibility, mindfulness, and stress relief. Alpine Trails provide scenic routes for hiking and trail running, encouraging outdoor activity and connection with nature.
Population: 10,793 (2021). Elevation: 4,564 feet. Area: 7.96 sq mi (20.60 km2). ZIP Code: 84004. Area code: 385, 801.
FAQs
Is Alpine, UT expensive?
Alpine is part of the Provo-Orem Metro metro area, which is ranked 79 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Alpine is estimated to be 102.3% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is the crime rate in Alpine, UT?
Alpine has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Alpine is 1 in 123. Alpine's crime rate is lower than approximately 65% of Utah communities. However, compared to other communities of similar population size, Alpine has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Alpine is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
What county is Alpine, UT?
Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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