Mindfulness Classes Near Me

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Alpine, UT?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Alpine, UT can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Alpine, UT and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Alpine, UT?

Sofia is a free online service that helps clients find Mindfulness Classes in Alpine, UT and book appointments instantly. You can search for Alpine, UT Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Alpine, UT?

You can use Sofia to find Mindfulness Classes in Alpine, UT who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Alpine, UT?

Almost all Mindfulness Classes in Alpine, UT on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Alpine, UT Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Alpine, UT Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Alpine, UT?

Sofia lets you see real-time availability for Mindfulness Classes in Alpine, UT. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Alpine, UT who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Alpine, UT. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Alpine, UT?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Alpine, UT?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Alpine, UT?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Alpine, UT?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Alpine, UT

 

Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.

Alpine is located on State Route 74, just north of the city of Highland. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2). None of that area is covered with water, although several small mountain streams run through the city for years with sufficient rainfall.

Several mountain biking trails around the city attract bikers from all over the state. There are also many trails and paths well suited for back-trail hiking along the mountains. The nearby American Fork Canyon offers camping, swimming, and access to mountaineering regions around Mount Timpanogos. The hills surrounding Alpine have been affected by several brush fires in recent years, the most devastating of which was the Quail Fire, which consumed over 2200 acres on the northeast side of town in July 2012. The area is serviced by the Lone Peak Fire Department and Lone Peak Police Force.

The area, which would one day become Alpine, was settled by William Wordsworth and several other homesteading families in the fall of 1850. The town was originally called Mountainville, and under the latter name, settlement was first made in 1851. The city was renamed because the views from the elevated town site were compared to the Swiss Alps.

Alpine places a strong emphasis on health and wellness for its residents. The Alpine Fitness Center is a local hub for residents seeking fitness opportunities, offering a range of exercise classes and wellness programs. Holy Cross Hospital - Mountain Point provides primary care services, preventive screenings, and wellness exams, focusing on promoting overall health and disease prevention for individuals and families. American Fork Fitness Center offers gym memberships, fitness classes, and personal training sessions to promote physical health and strength training. Alpine City Parks and Recreation provides outdoor spaces for walking, jogging, and recreational activities, offering opportunities for exercise and relaxation. Balance Dance, InTune Yoga & Wellness, and Mindpose Yoga offer a range of yoga classes, including hatha, vinyasa, and restorative yoga, focusing on flexibility, mindfulness, and stress relief. Alpine Trails provide scenic routes for hiking and trail running, encouraging outdoor activity and connection with nature.

 

Top sites in Alpine, UT include Timpanogos Cave National Monument, Butterfly Biosphere, and American Fork Canyon

 

Population: 10,793 (2021). Elevation: 4,564 feet. Area: 7.96 sq mi (20.60 km2). ZIP Code: 84004. Area code: 385, 801. 

 

FAQs

 

Is Alpine, UT expensive?

Alpine is part of the Provo-Orem Metro metro area, which is ranked 79 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Alpine is estimated to be 102.3% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.

 

What is the crime rate in Alpine, UT?

Alpine has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Alpine is 1 in 123. Alpine's crime rate is lower than approximately 65% of Utah communities. However, compared to other communities of similar population size, Alpine has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Alpine is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

What county is Alpine, UT?

Alpine is a city on the northeastern edge of Utah County, Utah, United States. The population was 10,251 at the time of the 2020 census. Alpine has been one of the many quickly-growing cities in Utah since the 1970s, especially in the 1990s. This city is thirty-two miles southeast of Salt Lake City. It is located on the slopes of the Wasatch Range north of Highland and American Fork. The west side of the city runs above the Wasatch Fault.

 

Sources

City of Alpine

Wikipedia

Fly Homes

Neighborhoodscout

Timpanogos Cave National Monument

Butterfly Biosphere

American Fork Canyon

Alpine Fitness Center

Holy Cross Hospital - Mountain Point 

American Fork Fitness Center

Alpine City Parks and Recreation

Balance Dance

InTune Yoga & Wellness

Mindpose Yoga

Alpine Trails

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.