Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Frequently asked questions
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Uvalde, TX
Uvalde is a city and the county seat of Uvalde County, Texas, United States. The population was 15,217 at the 2020 census. Uvalde is located in the Texas Hill Country, 80 miles (130 km) west of downtown San Antonio and 54 miles (87 km) east of the Mexico–United States border.
Uvalde is located at the crossroads of U.S. Highway 90 and U.S. Highway 83.
According to the United States Census Bureau, the city has a total area of 7.6 square miles (19.8 km2), all land.
Uvalde was founded by Reading Wood Black in 1853 as the town of Encina. In 1856, when the county was organized, the town was renamed Uvalde after Spanish governor Juan de Ugalde (Cádiz, Andalusia, 1729–1816) and was chosen as county seat. It is the southern limit of the Texas Hill Country and is part of South Texas. Uvalde is known for its production, dating back to the 1870s, of huajillo honey (also spelled guajillo), a mild, light-colored honey.
The household median income was $25,259 and for a family was $27,897. Males had a median income of $25,600 compared with $15,674 for females. The per capita income for the city was $11,735. About 24.2% of families and 29.0% of the population were below the poverty line, including 40.1% of those under age 18 and 23.8% of those age 65 or over.
Health and wellness are integral to Uvalde's community ethos. The Uvalde Memorial Hospital is a cornerstone of the city's healthcare infrastructure, providing comprehensive medical services to residents. The hospital is committed to promoting the well-being of the community through various programs and initiatives. Explore the parks, facilities, and programs offered by the Uvalde Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Omnia Athletics, and Fitness Center. Discover the walking and biking trails in and around Uvalde, such as the Uvalde Memorial Park Trail and the Public Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Uvalde, TX include the Uvalde Grand Opera House, Briscoe-Garner Museum, and Memorial Park Golf Course.
Population: 16,400. Elevation: 902 ft (275 m). Area: 7.67 sq mi (19.87 km2). ZIP Code: 78801. Area code(s): 830.
FAQs
What is the crime rate in Uvalde, TX?
With a crime rate of 32 per one thousand residents, Uvalde has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Texas, more than 91% of the communities have a lower crime rate than Uvalde.
Is Uvalde a town in Texas?
The City of Uvalde was founded by Reading Wood Black, a twenty-two-year-old from New Jersey. Black came to Texas in 1853 and purchased one league and one labor of land equaling 4,605 acres, on April 14, 1853. The land was located in Bexar County on the Leona River near Fort Inge.
What is the history of Uvalde, TX?
The town of Uvalde was originally named for one of our most prized natural features. Reading W. Black laid out the town of Encina, named for our magnificent live oak trees in 1855. The town was incorporated in 1888 and has grown slowly but steadily ever since.
Sources
Uvalde Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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