As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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San Benito, TX
San Benito is a city in Cameron County, Texas, United States. Its population was 24,250 at the 2010 census. On April 3, 2007, San Benito celebrated the 100th anniversary of its naming.
The post office was named "Diaz" from April to May 1907. The San Benito Museum, Freddy Fender Museum, and Conjunto Music Museum opened in the same building on November 17, 2007.
San Benito is located west of the center of Cameron County at 26°8′12″N 97°38′9″W (26.136603, –97.635878). Interstate 69E passes through the city, leading northwest 6 miles (10 km) to Harlingen and southeast 19 miles (31 km) to Brownsville.
According to the United States Census Bureau, San Benito has a total area of 16.1 square miles (41.8 km2), of which 0.3 square miles (0.9 km2), or 2.12%, is covered by water. San Benito is also known as "The Resaca City", due to its resaca (a former tributary of the Rio Grande, which has been cut off for irrigation purposes).
San Benito is known as the "Resaca City". The Resaca de los Fresnos, 400 ft (120 m) wide, flows through the city. As indicated by its Spanish name, the resaca is a dry river bed. It is now the main canal of a large irrigation system. San Benito was at first named "Diaz" in honor of Porfirio Díaz, President of Mexico at that time. The people in the San Benito area were predominantly of Mexican ancestry. The Anglo settlers came after the completion of the first irrigation system in 1906. Before that time, this region was an arid, mesquite- and cactus-covered wilderness. Irrigation water touched off crop production, supported by the railroad.
San Benito's commitment to health and wellness is evident through various community initiatives and facilities. The emphasis on health is further reinforced by the presence of the Valley Baptist Medical Center, ensuring quality healthcare services for the community. Explore the parks, facilities, and programs offered by the San Benito Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bodyfuel Fitness, CrossFit, and Jordan Ranch. Discover the walking and biking trails in and around San Benito, such as the Heavin Resaca Trail and the San Benito Veterans Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,000 (2021). Elevation: 30 ft (9 m). Area: 16.13 sq mi (41.79 km2). ZIP Code: 78586. Area code: 956.
FAQs
What is the crime rate in San Benito, TX?
The crime rate in San Benito is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in San Benito is 1 in 45. Based on FBI crime data, San Benito is not one of the safest communities in America. Relative to Texas, San Benito has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
What is the poverty rate in San Benito, TX?
In 2022, the median household income of San Benito households was $38,100. San Benito households made slightly more than Rosebud households ($38,036) and Alto households ($37,955). However, 25.1% of San Benito families live in poverty.
Why is San Benito, TX called San Benito?
The name San Benito was concocted by Rafael Moreno, an employee of Hicks. Moreno combined the given names of Robertson (Sam or "San") and Hicks (Benny), whom he called "Don Benito." A post office was established in 1907 under the name San Benito. The first meeting of the city council was held on July 27, 1911.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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