Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan.
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I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Rockwall, TX
Rockwall is a city in Rockwall County, Texas, United States, which is part of the Dallas/Fort Worth metroplex. It is the county seat of Rockwall County. The U.S. Census Bureau estimates that as of the 2020 census, Rockwall's population is 47,251, up from 45,888 in 2019. The name Rockwall is derived from a naturally jointed geological formation, which has the appearance of an artificial wall.
The association of Paleo-Indianartifacts with extinct Pleistocenemammal remains in various archeological sites within the Texas Prairie-Savannah Region of eastern North Central Texas, including a site in Collin County, and Clovis points recovered from the Brushy Creek Clovis Site in Hunt County demonstrates that the Rockwall region was occupied by prehistoric Native American cultures at least as far back as 13,500 to 13,000 years ago. More recently, the Rockwall region was occupied by Caddo Indians. Creek Indians moved to the area in the early 19th century.
In 1851, the first Anglo-American settlers moved to the area, and wells were dug. During the digging, they found large underground rock walls that were initially believed to be man-made. Later study of the wall-like features by geologists and archaeologists found them to be jointed, natural sandstone dikes that had intruded Cretaceousmarl. The wall, when viewed from above, runs in long straight lines with angles that form a near-perfect rectangle. The eastern wall has several deviations that run in straight lines with sharp angles, which would be unusual for a natural formation in an already unusual closed loop wall formation. The town was established on April 17, 1854, and named after these natural rock walls. While originally part of Kaufman County, in 1873, Rockwall County was formed with Rockwall being the county seat.
According to the United States Census Bureau, the city has a total area of 31.6 square miles (82 km2), of which 22.3 square miles (58 km2) is land and 0.4 square miles (1.0 km2) (1.63%) is water. Rockwall is on the eastern shore of Lake Ray Hubbard, approximately 20 miles northeast of Dallas. It is on state highways 205 and 66, north of Interstate 30.
Rockwall focuses on health and wellness. Notably, the city hosts the renowned Texas Health Presbyterian Hospital Rockwall, a crucial healthcare facility providing quality medical services to the community. Explore the parks, facilities, and programs offered by the Rockwall Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. The city prioritizes residents' well-being, evident in the presence of facilities like the JER Chilton YMCA at Rockwall, a central hub for fitness activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Affinity Fitness, and Studio Fitness Rockwall. Discover the walking and biking trails in and around Rockwall, such as the Windmill Ridge Park Trail and the Pettinger Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 53,547 (2024). ZIP codes: 75032; 75087. Area codes: 214, 469, 945, 972. Elevation: 561 ft (171 m). Area: 31.6 square miles (82 km2).
FAQs
What is the history of Rockwall, TX?
Rockwall County is the smallest county in Texas, covering only 147 square miles. In the early 1800s, the area was occupied by Caddo Indians. The Creek Indians began to arrive and as they spread the 2 tribes were in conflict. When the 1st Anglo-Americans arrived sometime in the 1840s they found these Indian groups at war among themselves.
What is Rockwall, TX famous for?
In 1852, while digging a well, farmers discovered a rock wall that crossed the county. The “Great Wall of Texas” is 7 stories high and 20 miles long. Scientists have determined that this is a natural formation, but controversy continues as many believe the wall was built by prehistoric natives. When the town of Rockwall was formed, it was named for the rock formation.
Is Rockwall, TX a safe place to live?
The crime rate in Rockwall is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rockwall is 1 in 61. Based on FBI crime data, Rockwall is not one of the safest communities in America. Relative to Texas, Rockwall has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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