Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Richardson, TX
Richardson is a city in Dallas and Collin counties in the U.S. state of Texas.As of the 2020 United States census, the city had a total population of 119,469. Richardson is an inner suburb of the city of Dallas.
It is home to the University of Texas at Dallas and the Telecom Corridor, with a high concentration of telecommunications companies. More than 5,000 businesses have operations within Richardson's 28 square miles (73 km2), including many of the world's largest telecommunications and networking companies, such as AT&T, Verizon, Cisco Systems, Samsung, ZTE, MetroPCS, Texas Instruments, Qorvo, and Fujitsu. Richardson's largest employment base is provided by the insurance industry, with Blue Cross and Blue Shield of Texas's headquarters, a regional hub for the insurance company GEICO, regional offices for United Healthcare, and one of State Farm Insurance's three national regional hubs located in the community.
Emigrants from Kentucky and Tennessee settled near present-day Richardson in the 1840s. Before the Civil War, a small settlement called Breckenridge, located near present-day Richland College, was established. In 1873, the Houston and Texas Central Railway built a depot northwest of Breckenridge. After the H.&T.C. purchased acreage for a townsite from two local landowners, the site was surveyed and laid out in blocks and lots, which the railroad began selling in 1874. The town was named after the secretary of the Houston & Texas Central Railroad, Alfred S. Richardson.
The cities of Dallas, Plano, and Garland constitute almost all of the Richardson border apart from the municipality's extreme northeastern "panhandle." Richardson borders the Lake Highlands area of northeast Dallas to the south, North Dallas to the southwest, Far North Dallas to the west, West Plano to the northwest, East Plano to the north, the city of Murphy to the northeast, Sachse to the east, and Garland to the southeast. Richardson is located at 32°57′56″N 96°42′57″W.
According to the United States Census Bureau, the city has a total area of 28.6 square miles (74.2 km2), of which 28.6 square miles (74.0 km2) is land and 0.08 square miles (0.2 km2), or 0.32%, is water.
Approximately two-thirds of the city is in Dallas County, with the northern third of the city in Collin County. Of the 28.6 square miles (74.2 km2) contained within the borders of the city of Richardson, 18.2 square miles (47 km2) lie in Dallas County; the other 9.2 square miles (24 km2) are in Collin County.
Richardson prioritizes the health and wellness of its residents, offering various amenities and programs to support a healthy lifestyle. The Richardson Family YMCA serves as a central hub for fitness and community activities, providing fitness classes, sports leagues, and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Hidden Gym, and Anytime Fitness. The city is also committed to green spaces, with parks like Cottonwood Park and Breckinridge Park offering opportunities for outdoor activities and exercise.
The top sites in Richardson, TX are the Charles W. Eisemann Center for Performing Arts and Corporate Presentations, The Dallas Arboretum and Botanical Garden, and the Dallas Museum of Art.
ZIP code: 75080. Population: 116,382 (2021). Area code: 214. Elevation: 630 ft (192 m). Area: 28.6 square miles.
FAQs
What is Richardson, Texas famous for?
Richardson, located just north of Dallas, is a spectacular shopping destination with treasures like the Richardson Mercantile and CityLine DFW, while hotspots like the Allen Premium Outlets, Galleria Dallas, and NorthPark Center are just a short drive away. Beyond the upscale shopping malls, enjoy some fun in the sun at the Spring Creek Nature Preserve or attend a production at the Eisemann Center for Performing Arts. Richardson even has attractions like Free Play Arcade, Richardson Food Truck Park, Alamo Drafthouse, and Four Bullets Brewery for the younger crowd.
Is Richardson, TX expensive?
The median home price in Richardson is $520,000 with a median price per sqft of $233. The cost of living index for housing estimates the cost of housing in Richardson to be 95.9% of the national average. This makes it an average US city.
Is Richardson, TX a nice place to live?
Richardson is in Dallas County and is one of the best places to live in Texas. Living in Richardson offers residents an urban suburban mix feel and most residents own their homes. In Richardson, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Richardson and residents tend to have moderate political views.
Sources
Charles W. Eisemann Center for Performing Arts and Corporate Presentations
The Dallas Arboretum and Botanical Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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