
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
How can I make a same-day appointment with a Nutrition Coach in Portland, TX?
Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Portland, TX can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Portland, TX and make an appointment online today.
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How can I find a top-rated Nutrition Coach in Portland, TX?
You can use Sofia to find Nutrition Coaches in Portland, TX who are highly rated. View each Nutrition Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Nutrition Coach in Portland, TX?
Almost all Nutrition Coaches in Portland, TX on Sofia have virtual visits available. Every Nutrition Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Portland, TX Nutrition Coach who sees clients after hours?
On Sofia, you can search specifically for Portland, TX Nutrition Coaches with availability after normal business hours.
How can I find same day appointments near me for Nutrition Coaches in Portland, TX?
Sofia lets you see real-time availability for Nutrition Coaches in Portland, TX. Many Nutrition Coaches offer same day appointments.
How can I find a Nutrition Coach in Portland, TX who sees clients during the weekend?
Sofia let's you see real-time availability for Nutrition Coaches in Portland, TX. Many Nutrition Coaches offer appointments on Saturdays and Sundays.
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Sofia lets you take live classes from leading Nutrition Coaches. You can sign up for virtual group classes from Nutrition Coaches today.
Where can I find a licensed and credentialed Nutrition Coach near me in Portland, TX?
Sofia lets you search for educated, licensed, and credentialed Nutrition Coaches professionals. You can ensure you are booking with the right Nutrition Coach for you based on credentials, language, and more.
Portland, TX
Portland is a city in Nueces and San Patricio Counties in the U.S. state of Texas. Its population was 20,383 as of the 2020 United States census. Portland is a suburb of Corpus Christi, located on the north shore of Nueces and Corpus Christi Bays.
Portland is located at 27°52′59″N 97°19′14″W (27.883117, –97.320466).
According to the United States Census Bureau, the city has a total area of 25.14 sq mi (65.11 km2), of which 21.84 sq mi (56.57 km2) is land and 3.3 sq mi (8.54 km2) (13.2%) is covered by water. The city is roughly equidistant from Portland, Maine, and Portland, Oregon.
The original 640-acre townsite of Portland was purchased by John G. Willacy in 1890. In 1891, Willacy sold the land to the Portland (Maine) Harbor and Improvement Co. Portland is situated on the second-highest bluff on the Gulf Coast and overlooks both Nueces and Corpus Christi Bays.
As of the 2020 United States census, there were 20,383 people, 6,136 households, and 4,639 families residing in the city. As of the census of 2000, 14,827 people, 5,021 households, and 4,051 families were residing in the city. The population density was 2,125.5 people/sq mi (820.2/km2). The 5,351 housing units averaged 767.1sq mi (296.0/km2). In 2017, the Texas Demographic Center estimated the population at 21,619. Of the 5,021 households, 47.5% had children under the age of 18 living with them, 68.6% were married couples living together, 9.2% had a female householder with no husband present, and 19.3% were not families. About 16.1% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.94, and the average family size was 3.30.
Ensuring the well-being of its residents, Portland is equipped with quality healthcare facilities, including the Corpus Christi Medical Center – Northwest Regional. The city actively promotes healthy living through various community events and programs, creating an environment conducive to overall wellness for individuals and families alike. Explore the parks, facilities, and programs offered by Portland Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Ageless Fitness, and Tiger-Rock Martial Arts. Discover the walking and biking trails in and around Portland, such as the Violet Andrews Park and the Violet Andrews Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Portland, TX are Sunset Lake Park, Portland Aquatic Center, and Portland Community Center.
Population: 20,481 (2023). Elevation: 43 ft (13 m). Area: 15.14 sq mi (39.22 km2). ZIP code: 78374. Area code(s): 361.
FAQs
What is Portland, TX known for?
Portland, Texas is a quiet coastal community surrounded by the Corpus Christi and Nueces Bays. This city is a haven for anglers, birdwatchers, windsurfers, and other outdoor enthusiasts looking for the best in the region. Portland is also known for our outstanding sports facilities and family-friendly events.
Is Portland, TX a nice place to live?
Living in Portland offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Portland and residents tend to lean conservative. The public schools in Portland are above average.
Is Portland, TX expensive to live in?
Portland, Texas's cost of living is 5% lower than the national average. Portland's housing expenses are 4% lower than the national average and the utility prices are 18% higher than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
Sources
Corpus Christi Medical Center – Northwest Regional
Portland Parks and Recreation Department
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