Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Plano, TX
Plano is a city in the U.S. state of Texas, where it is the largest city in Collin County. Plano is also one of the principal cities of the Dallas-Fort Worth metropolitan area. With a population of 285,494 at the 2020 census, it is the ninth most populous city in Texas, and, respectively, the 72nd most populous city in the United States.
Plano's economy is a large part of Dallas' economy, home to many large companies such as Frito Lay, JCPenney, Pizza Hut, and other major distributors. Plano has also been named as both one of the fastest-growing cities and one of the best places to live in the country.
Settlers came to the area near present-day Plano in the early 1840s. Facilities such as a sawmill, a gristmill, and a store soon brought more people to the area. A mail service was established, and after rejecting several names for the nascent town (including naming it in honor of then-President Millard Fillmore), residents suggested the name Plano (from the Spanish word for "flat") about the local terrain, unvaried and devoid of any trees. The post office accepted the name.
In 1872, the completion of the Houston and Central Texas Railway helped Plano grow, and it was incorporated in 1873. By 1874, the population was over 500. In 1881, a fire raged through the business district, destroying most of the buildings. Plano was rebuilt and business again flourished through the 1880s. Also in 1881, the city assumed responsibility for what would eventually become the Plano Independent School District (PISD), ending the days of it being served only by private schools.
According to the United States Census Bureau, Plano has an area of 71.6 square miles (185.5 km2). Plano is about 17 miles (27 km) from Downtown Dallas. Plano is in the humid subtropical climate zone. The highest recorded temperature was 118 °F (48 °C) in 1936. On average, the coolest month is January and the warmest is July. The lowest recorded temperature was –7 °F (–22 °C) in 1930. The maximum average precipitation occurs in May.
Health and wellness are integral to Plano's community-oriented lifestyle. The city is home to state-of-the-art medical facilities, such as the Texas Health Presbyterian Hospital Plano, ensuring residents have access to high-quality healthcare services. Plano prioritizes fitness and well-being, evident in its extensive park system, including the Arbor Hills Nature Preserve, where residents can engage in outdoor activities like hiking and biking. Woodhouse Plano invites you to indulge in their signature spa services, such as the Tranquil Stone Massage & Signature Sculpt Facial. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Plano Athletic Club. The city's commitment to health is further exemplified by the various fitness centers and wellness programs available to its residents.
The top sites in Plano, TX are Crayola Experience Plano, Interurban Railway Museum, and Heritage Farmstead Museum.
Population: 288,253 (2021). ZIP Code: 75025. Area code: 214. Elevation: 719 ft (219 m). Area: 71.6 square miles (185.5 km2).
FAQs
What is the history of Plano, TX?
Plano remained a largely rural community until the extension of Central Expressway (US 75) in the late 1950s. Rapid population growth began in the 1960s with new neighborhoods and shopping centers transforming the city into a suburban community. Large corporations also began locating their headquarters in Plano in the late 1970s and 1980s, allowing the city to become a major employment hub for the region.
Is Plano, TX a nice place to live?
Plano is in Collin County and is one of the best places to live in Texas. Living in Plano offers residents a dense suburban feel and most residents own their homes. In Plano, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Plano and residents tend to have moderate political views.
Is Plano, TX expensive?
The cost of living in Plano, TX is 26% higher than the state average and 17% higher than the national average. Plano, TX housing is 33% more expensive than the U.S. average, while utilities are about 14% pricier. When it comes to necessities such as food and clothing, groceries are around 21% more in Plano, TX than in the rest of the country, while clothing costs around 21% more.
Sources
Texas Health Presbyterian Hospital Plano
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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