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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Mercedes, TX
Mercedes is a U.S. city in Hidalgo County, Texas. The population was 15,570 at the 2010 census. It is part of the McAllen–Edinburg–Mission and Reynosa–McAllen metropolitan areas.
Mercedes is located in southeastern Hidalgo County at 26°8′58″N 97°55′7″W (26.149315, –97.918675). It is bordered to the west by Weslaco and to the east, in Cameron County, by La Feria.
The Interstate 2/U.S. Route 83 freeway passes through the northern side of Mercedes, leading west 21 miles (34 km) to McAllen and east 14 miles (23 km) to Harlingen. Mercedes is 9 miles (14 km) north of the Progreso–Nuevo Progreso International Bridge over the Rio Grande, connecting Texas with the Mexican state of Tamaulipas.
According to the United States Census Bureau, Mercedes has a total area of 11.5 square miles (29.8 km2), of which 11.4 square miles (29.6 km2) are land and 0.1 square miles (0.2 km2), or 0.55%, is water.
Mercedes is known as "The Queen City of the Valley" or "La Reina del Valle". Mercedes was founded on September 15, 1907, by the American Rio Grande Land & Irrigation Company, and was incorporated on March 8, 1909. It is one of the oldest towns in the Rio Grande Valley, and the city celebrated its centennial in 2007.
The city was located in Capisallo Pasture, part of Capisallo Ranch owned by Jim Welles. This location was known as the Pear Orchard because of the vast numbers of prickly pear cactus growing there at that time.
The origin of the city name - Mercedes - is not clear. A common claim is that the first name given to the city was "Diaz" in honor of Porfirio Diaz, then president of Mexico. Later it was supposedly renamed "Mercedes Diaz" in honor of the president's wife, and from that, Mercedes became the Queen City. This story, however, is historically inaccurate, given that neither of Diaz's two wives was named Mercedes.
Mercedes places a strong emphasis on the health and wellness of its residents. The city is home to the Knapp Medical Center, a leading healthcare facility providing comprehensive medical services. This ensures that residents have access to quality healthcare close to home. Explore the parks, facilities, and programs offered by the Mercedes Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MidValleyFitness and The Grind. Discover the walking and biking trails in and around Mercedes, such as the Sunset Park- Mercedes and Sunrise Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Mercedes, TX include Estero Llano Grande State Park, Lower Rio Grande Valley National Wildlife Refuge, and La Feria Nature Center.
Population: 16,258 (2020). Elevation: 47 ft (14 m). Area: 11.86 sq mi (30.72 km2). ZIP Code: 78570. Area code(s): 956.
FAQs
Who founded Mercedes, TX?
Mercedes is known as "The Queen City of the Valley" or "La Reina del Valle". The city of Mercedes was founded on September 15, 1907, by the American Rio Grande Land & Irrigation Company, and was incorporated on March 8, 1909. It is one of the oldest towns in the Rio Grande Valley, and the city celebrated its centennial in 2007.
Is Mercedes, TX a good place to live?
Living in Mercedes offers residents a sparse suburban feel as most residents own their homes. In Mercedes, there are a lot of parks. Many families live in Mercedes and residents tend to be liberal.
What is the cost of living in Mercedes, TX?
Mercedes is part of the McAllen-Edinburg-Mission Metro metro area, which is ranked 268 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Mercedes is estimated to be 80.9% of the national average making it one of the least expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Mercedes Parks and Recreation Department
Estero Llano Grande State Park
Lower Rio Grande Valley National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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