I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Hidalgo, TX
Hidalgo is a city in Hidalgo County, Texas, United States. The population was 11,198 at the 2010 census, and in 2019 the estimated population was 14,183.
Hidalgo is located in southern Hidalgo County at 26°6′16″N 98°14′47″W (26.104473, –98.246443). It is located across the Rio Grande (Rio Bravo del Norte) from the Mexican city of Reynosa, Tamaulipas.
One of the southern termini of U.S. Route 281 is at the border crossing in Hidalgo. The highway leads east then north 12 miles (19 km) to Pharr, or southeast 54 miles (87 km) to Brownsville. Texas State Highway 115 runs north from Hidalgo 8 miles (13 km) to McAllen, the largest city in Hidalgo County.
According to the United States Census Bureau, the city of Hidalgo has a total area of 6.7 square miles (17.3 km2), of which 6.6 square miles (17.0 km2) are land and 0.1 square miles (0.3 km2), or 1.84%, is water.
The area that is now Hidalgo was first settled by Spanish colonists led by José de Escandón circa 1749. The colony was known by multiple names: La Habitación, Rancho San Luis, and San Luisito. In 1852, John Young settled in the area and renamed the town "Edinburgh" after his place of birth, Edinburgh, Scotland; Edinburgh became the county seat of Hidalgo County. The town was incorporated in 1876, and its name was changed to "Hidalgo" in 1885.
Health and wellness are integral aspects of life in Hidalgo, with the city offering various resources to promote the well-being of its residents. Explore the parks, facilities, and programs offered by the Hidalgo Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HidalGO FIT Wellness, Hidalgo County Health, and BlueCross BlueShield. Discover the walking and biking trails in and around Hidalgo, such as the Precinct 1 Hike & Bike Trail and the Alamo Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hidalgo, TX include McAllen/Hidalgo International Bridge, the World's Largest Killer Bee, Old Hidalgo Pumphouse Museum and World Birding Center.
Population: 15,052 (2021). Elevation: 102 ft (31 m). Area: 8.45 sq mi (21.90 km2). ZIP Code: 78557. Area code(s): 956.
FAQs
Is Hidalgo, TX a good place to live?
Living in Hidalgo offers residents a rural feel and most residents own their homes. In Hidalgo, there are a lot of parks. Many families live in Hidalgo and residents tend to be liberal. The public schools in Hidalgo are above average.
What is the crime rate in Hidalgo, TX?
The crime rate in Hidalgo is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hidalgo is 1 in 71. Based on FBI crime data, Hidalgo is not one of the safest communities in America. Relative to Texas, Hidalgo has a crime rate that is higher than 59% of the state's cities and towns of all sizes.
Is Hidalgo, TX expensive?
Hidalgo is part of the McAllen-Edinburg-Mission Metro metro area, which is ranked 268 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Hidalgo is estimated to be 80.9% of the national average making it one of the least expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Hidalgo Parks and Recreation Department
McAllen/Hidalgo International Bridge
Old Hidalgo Pumphouse Museum and World Birding Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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