Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Harker Heights can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Harker Heights and make an appointment online today.
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Harker Heights, TX
Harker Heights is a city in Bell County, Texas, United States. As of the 2020 census, 33,097 people resided in the city, up from a population of 17,308 in 2000. This makes Harker Heights the third-largest city in Bell County, after Killeen and Temple. Incorporated in 1960, the city derives its name from one of the two original landowners and founder, Harley Kern. Harker Heights is part of the Killeen–Temple–Fort Hood metropolitan area. People usually refer to the town as just "Heights".
Harker Heights is bordered by the city of Killeen to the west and Nolanville to the east. The city limits extend south to hills overlooking Stillhouse Hollow Lake on the Lampasas River.
Interstate 14/U.S. Highway 190 is a four-lane freeway that passes through the city, connecting Killeen to the west with Interstate 35 in Belton 12 miles (19 km) to the east, at a point about halfway between Waco and Austin.
According to the United States Census Bureau, Harker Heights has a total area of 15.2 square miles (39.4 km2), of which 0.04 square miles (0.1 km2), or 0.32%, is covered by water.
Harker Heights is located near Fort Cavazos, a major United States Army post that was designated a permanent military facility in 1950. As the post expanded, the surrounding civilian population increased. Water Control and Improvement District No. 4 was established on land near the Killeen city limits and the military post in 1955 and included the land owned by Pinckney R. Cox and Harley Kern, two hog farmers. These two men subdivided their land in 1957 and began selling lots. By 1960, between 600 and 700 of the lots had been developed and new residents were supplied with water and other utility services.
Harker Heights focuses on health and wellness. For those seeking medical care, Seton Medical Center Harker Heights is a leading healthcare provider in the region. Explore the parks, facilities, and programs offered by the Harker Heights Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Colliers Fitness Express, Elevate Fitness, and Heights Athletic Club. Discover the walking and biking trails in and around Harker Heights, such as the Purser Family Park and the Skipcha Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Harker Heights, TX include Carl Levin Park, Dana Peak Park, and Stillhouse Hollow Lake.
Population: 33,782 (2021). Elevation: 682 ft (208 m). Area: 15.66 sq mi (40.55 km2). ZIP code: 76548. Area code: 254.
FAQs
Is Harker Heights, TX a good place to live?
Harker Heights is in Bell County and is one of the best places to live in Texas. Living in Harker Heights offers residents a sparse suburban feel and most residents own their homes. In Harker Heights, there are a lot of parks. Many families and young professionals live in Harker Heights and residents tend to have moderate political views.
What is the crime rate in Harker Heights, TX?
The crime rate in Harker Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Harker Heights is 1 in 64. Based on FBI crime data, Harker Heights is not one of the safest communities in America. Relative to Texas, Harker Heights has a crime rate that is higher than 64% of the state's cities and towns of all sizes.
How did Harker Heights, TX get its name?
Harker Heights is one of the youngest cities in Central Texas. Founded in 1960, Harker Heights got its name by taking the first three letters of Harley Kern's first and last names. Harley Kern was a hog farmer and one of the original landowners who sold his land for the town to be possible.
Sources
Seton Medical Center Harker Heights
Harker Heights Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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