Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome to the clinic of Dr. Sanchayan Roy, a highly experienced and trusted medical professional recognized as the Best Pulmonologist in Delhi for his patient-focused approach and strong clinical expertise. With years of experience in internal medicine and pulmonary care, Dr. Sanchayan Roy has hel…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Impact Physio & Sport Clinic offers a variety of physiotherapy services designed to support recovery from injuries and musculoskeletal conditions. Their team provides Sports injury physio near me for shoulder, knee, back, and general musculoskeletal issues, as well as post-surgical and workplace-re…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Donna is located in southern Texas at 26°10′13″N 98°2′57″W (26.170336, –98.049037). It is bordered on the east by the city of Weslaco and on the west by Alamo. The southern boundary of Donna is a few miles north of the Rio Grande, the international border between the United States and Mexico.
Interstate 2/U.S. Highway 83 passes through the northern side of the city, leading west 11 miles (18 km) to McAllen and east 23 miles (37 km) to Harlingen. Via McAllen it is 244 miles (393 km) south of San Antonio. Hooks Avenue is the main road through the center of Donna.
According to the United States Census Bureau, the city has a total area of 8.3 square miles (21.5 km2), of which 0.01 square miles (0.03 km2), or 0.13%, are water.
Donna is in southeastern Hidalgo County, 11 miles (18 km) east of McAllen, in territory that was granted to Lino Cabazos as part of the La Blanca land grant on May 19, 1834, by the Mexican state of Tamaulipas. The Cabazos family inhabited the area for at least twenty years after taking possession of the land, and their descendants continued to live in the area into the twentieth century. The first known Anglo-American settler was John F. Webber, who, accompanied by his wife Sylvia (Hector), a former slave, settled in the area in 1839. The Webbers moved to the area to escape persecution for their interracial marriage.
Several families from northern states, including the Ruthven, Champion, and Hooks families, settled in the area. Thomas Jefferson Hooks arrived in the Lower Rio Grande Valley in 1900 and the following year moved his family to Run in southeastern Hidalgo County. In May 1902 he helped to form the La Blanca Agricultural Company, which purchased 23,000 acres (93 km2) fronting the river 2 miles (3 km) east and west of the site of present Donna and extending north 18 miles (29 km). He gave part of his purchase to his 21-year-old daughter, Donna Hooks Fletcher, a divorcée.
Donna is committed to the health and wellness of its residents, offering various facilities and programs to promote a healthy lifestyle. The Donna Parks and Recreation Department is a hub for fitness and community activities, providing fitness classes, sports leagues, and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Zen Getaway Spa, IronShield CrossFit and East Donna Boxing Gym. Discover the walking and biking trails in and around Donna, such as the Public Parks and Big Valley RV Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,238 (2021). ZIP Code: 78537. Area code: 956. Elevation: 50 ft (15 m). Area: 8.30 sq mi (21.50 km2).
FAQs
What is the crime rate in Donna, TX?
With a crime rate of 38 per one thousand residents, Donna has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Texas, more than 95% of the communities have a lower crime rate than Donna.
What is the poverty rate in Donna, TX?
In 2022, the median household income of Donna households was $34,049. Donna households made slightly more than Clarksville households ($33,935) and Redland households ($33,689). However, 33.3% of Donna's families live in poverty.
What is the history of Donna, TX?
In 1907 the town received a depot and was named Donna in honor of Donna Fletcher, who was postmistress when the Donna post office opened in 1908. That year the first store in west Donna was established by Ed Ruthven, and the community was recognized as the Texas station that shipped the most produce in a year. A 500-ton-capacity sugar mill was built in Donna that year.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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