Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Del Rio, TX
Del Rio is a city and the county seat of Val Verde County in southwestern Texas, United States. The city is 152 miles west of San Antonio. As of 2020, Del Rio had a population of 34,673.
According to the United States Census Bureau, the city has a total area of 52.3 km2 (20.2 sq mi), of which 52.2 km2 (20.2 sq mi) is land and 0.1 km2 (0.039 sq mi), or 0.24%, is covered by water.
Del Rio lies on the northwestern edges of the Tamaulipan mezquital, also called the South Texas brush country. It is also near the southwestern corner of the Edwards Plateau, which is the western fringe of the famous, oak savanna-covered Texas Hill Country; that area is dotted with numerous small springs; one of these is the San Felipe Springs, which provides a constant flow of water to San Felipe Creek. The creek supplied fresh water for drinking and irrigation to early settlers of Del Rio, and the springs are still the town's water supply.
The Del Rio region, just west of the Pecos River, has a mix of desert shrub and steppe vegetation depending on soil type, with the gray-leafed cenizo (Leucophyllum spp.), several different acacias, cacti, and grama grasses dominant members of local flora. The terrain is mostly level, but some areas are dissected with substantial canyons and drainages, though none of the upland areas are elevated enough to be considered mountains.
The Spanish established a small settlement south of the Rio Grande in present-day Mexico, and some Spaniards settled on what became the United States side of the Rio Grande as early as the 18th century. Paula Losoya Taylor built the first hacienda in the area in 1862. U.S. development on the north shore of the Rio Grande did not begin until after the American Civil War.
In the realm of health and wellness, Del Rio prioritizes the well-being of its residents. The city is equipped with healthcare facilities like the Val Verde Regional Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs offered by the Del Rio Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, CrossFit, and The GYM Del Rio. Discover the walking and biking trails in and around Del Rio, such as the San Felipe Lions Park and the Rotary Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Del Rio, TX include Val Verde Winery, Whitehead Memorial Museum, and Laughlin Heritage Foundation Museum.
Population: 34,574 (2023). Elevation: 1,155 ft (352 m). Area: 20.51 sq mi (53.12 km2). ZIP code: 78840. Area code(s): 830.
FAQs
What is Del Rio, TX known for?
With a dramatic lakefront shoreline boasting phenomenal scenery, Del Rio is a true oasis in the desert. Home to Lake Amistad with about 65,000 acres of surface area and more than 850 miles of shoreline. The oasis is fed by the Devils River, Pecos River, and Rio Grande River and is created by the Amistad Dam, stretching across the Rio Grande from the US to Mexico.
Is Del Rio, TX a border town?
These two cities–Del Rio, Texas, and Ciudad Acuña, Mexico–call themselves sisters. They share the banks of the Rio Grande, which forms the international border. Yet they’ve also managed to forge a deep and abiding friendship, defined by necessity and mutual respect.
How old is Del Rio, TX?
The city of Del Rio can trace its history back to the 17th century when Spanish colonists unsuccessfully attempted to settle the north and south side of the Rio Grande. It wasn’t until the mid-19th century that a permanent settlement was established, with its lifeline coming from San Felipe Creek. The creek provided ample water for farms, orchards, and vineyards due to its many springs.
Sources
Val Verde Regional Medical Center
Del Rio Recreation and Community Services Department
Laughlin Heritage Foundation Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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