Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
English
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Carrollton, TX
Carrollton is a city in Dallas, Denton, and Collin counties in the U.S. state of Texas. As of the 2020 census, its population was 133,434, making it the 23rd-most populous city in Texas.
The area was first settled by Jared Ford in 1842 by William and Mary Larner on a site within the Peters Colony grant. In 1844, the A. W. Perry family claimed land in the area around Trinity Mills where, in partnership with Wade H. Witt, a mill was established.The English colony, a group of families in the northeastern area of settlement which crossed into Denton County, was home to large landowners including the Furneaux, Jackson, Morgan, and Rowe families. It is most likely that Carrollton was named for Carrollton, Illinois, the original home of many of these settlers.
Early on, Carrollton's livelihood was exclusively agricultural, but following the construction of the Dallas-Wichita Railroad through Trinity Mills in 1878, the community began to grow in its industrial significance. Carrollton's significance was further strengthened when the railroad was extended to Denton in 1880 by Jay Gould, who sold the line to the Missouri–Kansas–Texas Railroad (the Katy) in 1881. By 1885, Carrollton had flour mills, cotton gins, two churches, a school, and a population of 150. The St. Louis Southwestern Railway (the "Cotton Belt") crossed the Katy in 1888, and the town became a shipping center for livestock, cotton, cotton seed, and grain, helping the town surpass Trinity Mills to the north.
According to the United States Census Bureau, Carrollton has a total area of 37.1 square miles (96.1 km2), of which 36.3 square miles (94.0 km2) is land and 0.81 square miles (2.1 km2), or 2.19%, is water. Carrollton is located in portions of three counties: Dallas, Denton, and Collin.
Carrollton prioritizes the well-being of its residents, evident in its commitment to health and wellness. The city provides a variety of facilities and programs supporting a healthy lifestyle. The Rosemeade Recreation Center serves as a focal point for fitness enthusiasts, offering diverse exercise classes, sports activities, and wellness programs. Explore the parks, facilities, and programs offered by Carrolton’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Connection, Anytime Fitness and Jazzercise. Discover the walking and biking trails in and around Carrollton, such as the Elm Fork Nature Preserve and the Hutton Branch Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Carrollton, TX are Arbor Hills Nature Preserve, LLELA Nature Preserve, and Cavanaugh Flight Museum.
Population: 132,918 (2023). ZIP codes: 75006, 75007, 75010, 75011. Area codes: 214, 469, 945, 972. Elevation: 482 ft (147 m). Area: 37.1 square miles (96.1 km2).
FAQs
What is Carrollton, TX famous for?
The area has even been dubbed the “Silicon Prairie.” But manufacturing and telecommunications aren’t the only popular industries here. Financial services, real estate, tourism, life sciences, and transportation are some of the area’s major industries.
Is Carrollton, TX a good place to live?
Carrollton is in Dallas County and is one of the best places to live in Texas. Living in Carrollton offers residents a dense suburban feel and most residents own their homes. In Carrollton, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Carrollton and residents tend to lean liberal.
Is Carrollton, TX expensive?
The median home price in Carrollton is $450,000 with a median price per sqft of $215. The cost of living index for housing estimates the cost of housing in Carrollton to be 95.9% of the national average. This makes it an average US city.
Sources
Carrolton Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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