
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

I help people achieve and maintain optimal blood iron levels

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Brownsville, TX
Brownsville is a city in the U.S. state of Texas and the seat of Cameron County, located on the western Gulf Coast in South Texas, adjacent to the border with Matamoros, Tamaulipas, Mexico. The city covers 145.2 sq mi (376.066 km2) and had a population of 186,738 at the 2020 census. As of the 2020 U.S. Census, it is the 139th-largest city in the United States and 18th-largest in Texas. It is part of the Matamoros–Brownsville metropolitan area. The city is known for its year-round subtropical climate, deep-water seaport, and Hispanic culture.
The city was founded in 1848 by American entrepreneur Charles Stillman after he developed a successful riverboat company nearby. It was named for Fort Brown, itself named after Major Jacob Brown, who fought and died while serving as a U.S. Army soldier during the Mexican–American War (1846–1848). As a county seat, the city and county governments are major employers. Other primary employers fall within the service, trade, and manufacturing industries, including a growing aerospace and space transportation sector. It operates international trading through the Port of Brownsville. The city experienced a population increase in the early 1900s when steel production flourished.
In 1781, Spanish government officials granted José Salvador de la Garza 59 leagues of land (408 sq mi). He used the land to construct a ranch several miles northwest of the area. During the early 1800s, Brownsville was known to residents as los tejidos (English: "pasturelands"). The area was inhabited by a few settlers around 1836 when Texas declared its independence from Mexico. On February 4, 1846, President James K. Polk instructed American General Zachary Taylor and his troops, including 2nd LT. Ulysses S. Grant, to begin moving south towards Brownsville. Once Taylor arrived, he built Fort Texas. It was later renamed Fort Brown in honor of Major Jacob Brown, one of two soldiers who died during the siege of Fort Texas.
Brownsville is one of the southernmost cities in the contiguous United States; only a handful of municipalities in Florida's Miami-Dade and Monroe Counties (plus Everglades City in Collier County) are located farther south than Brownsville. The city has a total area of 84.867 sq mi (220 km2), of which 81.528 sq mi (211 km2) is land and 3.339 sq mi (9 km2) is water, according to the United States Census Bureau of 2017.
The city is situated at the intersection of different climates (subtropical, Chihuahuan Desert, Gulf Coast plain, and Great Plains); this produces high bird migration rates. Its idiosyncratic network of resacas (English: oxbow lakes), distributaries of the Rio Grande, provide habitat for numerous nesting/breeding birds of various types typically during the spring and fall migrations. Brownsville's vegetation is classified as grassland.
Health and wellness are integral aspects of life in Brownsville. The city prioritizes community well-being through initiatives and facilities like the Brownsville Wellness Coalition. The coalition works towards creating a healthier community by promoting physical activity, nutrition, and overall wellness. Moreover, the city is home to Valley Baptist Medical Center, ensuring access to quality healthcare services for its residents. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, Dean Porter Park, and Crunch Fitness. Brownsville offers a myriad of attractions and activities for both residents and visitors.
Top sites in Brownsville, TX are Resaca de la Palma State Park, Laguna Atascosa National Wildlife Refuge, and Palo Alto Battlefield National Historical Park.
Population: 190,158 (2023). ZIP codes: 78520–78523, 78526. Area code: 956. Elevation: 33 ft (10 m). Area: 145.19 sq mi (376.03 km2).
FAQs
What is the history of Brownsville, TX?
It is part of the Matamoros–Brownsville metropolitan area. The city is known for its year-round subtropical climate, deep-water seaport, and Hispanic culture. The city was founded in 1848 by American entrepreneur Charles Stillman after he developed a successful riverboat company nearby. It was named for Fort Brown, itself named after Major Jacob Brown, who fought and died while serving as a U.S. Army soldier during the Mexican–American War (1846–1848).
Is Brownsville, TX a nice place to live?
Living in Brownsville offers residents a sparse suburban feel and most residents own their homes. In Brownsville, there are a lot of parks. Many families live in Brownsville and residents tend to be liberal. The public schools in Brownsville are above average.
Is Brownsville, TX expensive?
The cost of living in Brownsville, TX is 9% lower than the state average and 16% lower than the national average. Brownsville, TX housing is 30% cheaper than the U.S. average, while utilities are about 21% less pricey. When it comes to necessities such as food and clothing, groceries are around 8% less in Brownsville, TX than in the rest of the country, while clothing costs around 8% less.
Sources
Brownsville Wellness Coalition
Laguna Atascosa National Wildlife Refuge
Palo Alto Battlefield National Historical Park
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