Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
Welcome, Beautiful Soul ✨ I’m so glad you’re here. My name is Brie, and I’m a mother, Spiritual Life Coach, Energy Healer, and Hypnotherapist—and the heart behind BEEcome Her. I help women embody their highest and best selves so they can manifest not only the love they deeply desire, but the …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Frequently asked questions
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Bonham, TX
Bonham is a city and is the county seat of Fannin County, Texas, United States. The population was 10,408 at the 2020 census. James Bonham (the city's namesake) sought the aid of James Fannin (the county's namesake) at the Battle of the Alamo. Bonham is part of the Texoma region in northern Texas and southern Oklahoma.
According to the U.S. Census Bureau, Bonham has a total area of 9.8 square miles (25.3 km2), all land.
One of Texas's oldest cities, Bonham dates to 1837, when Bailey Inglish built a two-story blockhouse named Fort Inglish about 2 miles (3 km) from the current downtown. Inglish and other acquaintances settled there in the summer of 1837, and the settlement was named "Bois D'Arc". The Congress of the Republic of Texas named the city Bloomington in 1843 but renamed it Bonham in honor of James Butler Bonham, a defender of the Alamo. On February 2, 1848, Bonham was incorporated as a city. A 1936 statue of Bonham by Texas sculptor Allie Tennant is on the courthouse grounds.
After connecting to the Texas and Pacific Railway the city began to grow, and by 1885 there were six churches, three colleges, two public schools, three weekly newspapers, a sawmill, two grain mills, a power plant, and about 2,300 inhabitants. 1890 saw the addition of streetcars, an ice plant, and the opening of the Texas Power and Light Company, the area's utility provider. In 1925 the city was connected to natural gas lines.
In 1898, 1911–1914, and 1921–1922, Bonham hosted minor league baseball. The Bonham Boosters and other Bonham teams played as members of the Class D Texas-Oklahoma League (1911–1914, 1921–1922) and the Independent Southwestern League (1898). Bonham teams featured a different moniker each season. Baseball Hall of Fame member Kid Nichols was Manager of the 1914 Bonham Sliders.
Bonham places a strong emphasis on health and wellness, providing residents with access to essential healthcare services and recreational opportunities. The city's commitment to the well-being of its residents is further supported by local healthcare providers, including the Bonham Medical Arts Clinic. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Nautilus Family Fitness. Discover the walking and biking trails in and around Bonham, such as the Gnarly Root Trail, Bois d'Arc, Armadillo, and Lake Trail Loop and Lake Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bonham, TX include Lake Bonham State Park, Sam Rayburn House State Historic Site, Fannin County Museum of History.
Population: 10,127 (2021). Elevation: 581 ft (177 m). Area: 9.83 sq mi (25.47 km2). ZIP Code: 75418. Area code: 903.
FAQs
Is Bonham, TX a good place to live?
Living in Bonham offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bonham and residents tend to lean conservative. The public schools in Bonham are above average.
What is the race population in Bonham, TX?
Bonham, TX is home to a population of 35.5k people, of which 97% are citizens. As of 2021, 4.7% of Bonham, TX residents were born outside of the country (1.67k people). In 2021, there were 9.06 times more White (non-Hispanic) residents (27.5k people) in Bonham, TX than any other race or ethnicity. There were 3.04k White (Hispanic) and 2.07k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Bonham, TX?
Bonham has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Bonham is 1 in 91. Bonham's crime rate is lower than approximately 52% of Texas communities.
Sources
Bois d'Arc, Armadillo, and Lake Trail Loop
Sam Rayburn House State Historic Site
Fannin County Museum of History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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