Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome, Beautiful Soul ✨ I’m so glad you’re here. My name is Brie, and I’m a mother, Spiritual Life Coach, Energy Healer, and Hypnotherapist—and the heart behind BEEcome Her. I help women embody their highest and best selves so they can manifest not only the love they deeply desire, but the …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Bastrop, TX
Bastrop is a city and the county seat of Bastrop County, Texas, United States. The population was 9,688 according to the 2020 census. It is located about 30 mi (48 km) southeast of Austin and is part of the Greater Austin metropolitan area.
Bastrop is located near the center of Bastrop County along the lower Colorado River. The downtown business district of the city is located on a bluff on the east bank of the river, but the city extends to the west side of the river, as well. According to the United States Census Bureau, the city has a total area of 9.1 square miles (23.6 km2), of which 9.0 sq mi (23.3 km2) are land and 0.12 square miles (0.3 km2), or 1.23%, is covered by water.
Three miles (5 km) northeast of the town, Lake Bastrop is a 906-acre (3.67 km2) reservoir on Spicer Creek operated by the Lower Colorado River Authority (LCRA) since its impounding in 1964. Although primarily used as a cooling pond for the Sim Gideon Power Plant, the lake is also used for recreation, and the LCRA maintains two public parks on the lake.
Spanish soldiers lived temporarily at the current site of Bastrop as early as 1804 when a fort was established where the Old San Antonio Road crossed the Colorado River and named Puesta del Colorado.
Bastrop's namesake, Felipe Enrique Neri, Baron de Bastrop, was a commoner named Philip Hendrik Nering Bogel, who was wanted for embezzlement in his native country of the Netherlands. In Texas, he assisted Moses and Stephen F. Austin in obtaining land grants in Texas and served as Austin's land commissioner. In 1827, Austin located about 100 families in an area adjacent to his earlier Mexican contracts. Austin arranged for Mexican officials to name a new town there after the baron who died the same year.
Health and wellness are integral to the Bastrop community. The Bastrop County Long-Term Recovery Team actively promotes public health initiatives, fostering a supportive environment for residents. The city is home to medical facilities such as Bastrop Lost Pines Nursing and Rehabilitation Center, ensuring access to quality healthcare services for the community. Explore the parks, facilities, and programs offered by the Bastrop Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STUDIO P, Strive Bastrop, and Jazzercise. Discover the walking and biking trails in and around Bastrop, such as the Bastrop State Park and June Hill Pape Riverwalk Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bastrop, TX are Fisherman's Park, Bastrop County Historical Society, and Bastrop Museum & Visitor Center.
Population: 11,679 (2023). . Elevation: 331 ft (101 m). Area: 9.34 sq mi (24.20 km2). ZIP Code: 78602. Area code(s): 512.
FAQs
What is Bastrop, TX famous for?
No surprise, the City of Bastrop is among the oldest towns in Texas. The number of buildings listed in the National Register of Historic Places has earned Bastrop the title “Most Historic Small Town in Texas.” A rich harvest of classic Texas folklore and architecture exists today.
How do Texans pronounce Bastrop?
The city was named for Baron de Bastrop. According to the Texas State Historical Association, when Texas became a republic, the area became one of the twenty-three original counties in the state. Pronunciation: 'Bass-trop' (Bass like the fish, not the musical instrument).
Is it expensive to live in Bastrop, TX?
The median home price in Bastrop is $410,000 with a median price per sqft of $198. The cost of living index for housing estimates the cost of housing in Bastrop to be 94% of the national average. This makes it an average US city.
Sources
Bastrop County Long-Term Recovery Team
Bastrop Lost Pines Nursing and Rehabilitation Center
Bastrop Parks and Recreation Department
June Hill Pape Riverwalk Trail
Bastrop County Historical Society
Bastrop Museum & Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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