Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
How can I make a same-day appointment with a Nutrition Coach in Alton?
Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Alton can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Alton and make an appointment online today.
How can I book an appointment online with a Nutrition Coach in Alton?
Sofia is a free online service that helps clients find Nutrition Coaches in Alton and book appointments instantly. You can search for Alton Nutrition Coaches by symptom, health goal or visit reason. You can explore Nutrition Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Nutrition Coach in Alton?
You can use Sofia to find Nutrition Coaches in Alton who are highly rated. View each Nutrition Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Nutrition Coach in Alton?
Almost all Nutrition Coaches in Alton on Sofia have virtual visits available. Every Nutrition Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Alton Nutrition Coach who sees clients after hours?
On Sofia, you can search specifically for Alton Nutrition Coaches with availability after normal business hours.
How can I find same day appointments near me for Nutrition Coaches in Alton?
Sofia lets you see real-time availability for Nutrition Coaches in Alton. Many Nutrition Coaches offer same day appointments.
How can I find a Nutrition Coach in Alton who sees clients during the weekend?
Sofia let's you see real-time availability for Nutrition Coaches in Alton. Many Nutrition Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Nutrition Coaches in Alton?
Sofia lets you search for live group classes from the leading Nutrition Coaches. You can sign up for individual virtual group classes from Nutrition Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Nutrition Coach products in Alton?
Sofia lets you shop for Nutrition Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Nutrition Coaches page directly.
How can I find live classes near me with Nutrition Coaches in Alton?
Sofia lets you take live classes from leading Nutrition Coaches. You can sign up for virtual group classes from Nutrition Coaches today.
Where can I find a licensed and credentialed Nutrition Coach near me in Alton?
Sofia lets you search for educated, licensed, and credentialed Nutrition Coaches professionals. You can ensure you are booking with the right Nutrition Coach for you based on credentials, language, and more.
Alton, TX
Alton is a city in Hidalgo County, Texas, United States. The population was 18,198 at the 2020 census.
Alton is located at 26°17′4″N 98°18′21″W (26.284307, −98.305940). It is bordered to the south by Palmhurst and to the north and east by McAllen, although downtown McAllen is 10 miles (16 km) southeast of Alton. It is about 70 miles (110 km) north of Brownsville.
According to the United States Census Bureau, Alton has a total area of 7.31 square miles (18.94 km2), of which 0.003 square miles (0.008 km2), or 0.04%, are water.
Alton was founded in 1910 or 1911 by citizens and railroad officials of Alton, Illinois.
On September 21, 1989, the Alton bus crash occurred; a Dr. Pepper truck hit a Mission Consolidated Independent School District school bus and caused it to fall into a caliche pit, killing 21 students.
As of the 2020 United States census, there were 18,198 people, 4,566 households, and 3,959 families residing in the city. As of the census of 2000, there were 4,384 people, 1,059 households, and 988 families residing in the city. The population density was 2,075.5 inhabitants per square mile (801.4/km2). There were 1,175 housing units at an average density of 556.3 per square mile (214.8/km2). The racial makeup of the city was 79.33% White, 0.05% African American, 0.32% Native American, 19.02% from other races, and 1.28% from two or more races. Hispanic or Latino of any race were 97.90% of the population. There were 1,059 households, out of which 58.0% had children under the age of 18 living with them, 70.7% were married couples living together, 17.8% had a female householder with no husband present, and 6.7% were non-families. 6.2% of all households were made up of individuals, and 3.8% had someone living alone who was 65 years of age or older. The average household size was 4.14 and the average family size was 4.29.
In terms of health and wellness, Alton takes pride in promoting the well-being of its residents. The Alton Community Health Center, part of the Nuestra Clinica Del Valle network, provides accessible and quality healthcare services to the community. This facility plays a crucial role in ensuring that residents have the necessary resources for maintaining good health. Explore the parks, facilities, and programs offered by the Alton Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SAGU and UTRGV. Discover the walking and biking trails in and around Alton, such as the Alton Park. This trail offers opportunities for outdoor exercise and enjoyment of nature.
Top sites in Alton, TX include Bentsen-Rio Grande Valley State Park, Quinta Las 4 Lunas Waterpark, and Nuevo Santander Gallery.
Population of 16,784 (2021). Elevation: 161 ft (49 m). Area: 7.31 sq mi (18.94 km2). ZIP Code being 78573. Area code 956.
FAQs
What is Alton, TX known for?
The City of Alton, Texas was founded by citizens and railroad officials of Alton, Illinois, and the Alton Illinois Railroad around 1910-1911. During that time, the small township was a stop on the San Benito and Rio Grande Valley Railway also called The Spider Web Railroad. Alton’s land area was well known for its “Caliche” (sedimentary rock) quarries that were excavated and shipped up north for a variety of construction projects.
What is the ethnicity of Alton, TX?
Alton, TX is home to a population of 18k people, of which 76.1% are citizens. As of 2021, 30.3% of Alton, TX residents were born outside of the country (5.45k people). In 2021, there were 1.65 times more White (Hispanic) residents (10.7k people) in Alton, TX than any other race or ethnicity. There were 6.5k Two+ (Hispanic) and 546 Other (Hispanic) residents, the second and third most common ethnic groups.
How far is Alton, TX from the Mexican border?
The City of Alton is located in the Rio Grande Valley of South Texas. It is four miles north of the City of Mission on SH 107 in Hidalgo County. It is fourteen miles north of the Mexico border and approximately eighty miles west of the Gulf of Mexico.
Sources
Nuestra Clinica Del Valle network
Alton Parks and Recreation Department
Bentsen-Rio Grande Valley State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)