Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Knoxville, TN
Knoxville is a city in and the county seat of Knox County, Tennessee, United States. As of the 2020 United States census, Knoxville's population was 190,740, making it the largest city in the East Tennessee Grand Division and the state's third-most-populous city after Nashville and Memphis. It is the principal city of the Knoxville metropolitan area, which had a population of 879,773 in 2020.
First settled in 1786, Knoxville was the first capital of Tennessee. The city struggled with geographic isolation throughout the early 19th century; the arrival of the railroad in 1855 led to an economic boom. The city was bitterly divided over the issue of secession during the American Civil War and was occupied alternately by Confederate and Union armies, culminating in the Battle of Fort Sanders in 1863. Following the war, Knoxville grew rapidly as a major wholesaling and manufacturing center. The city's economy stagnated after the 1920s as the manufacturing sector collapsed, the downtown area declined and city leaders became entrenched in highly partisan political fights. Hosting the 1982 World's Fair helped reinvigorate the city, and revitalization initiatives by city leaders and private developers have had major successes in spurring growth in the city, especially the downtown area.
Knoxville is the home of the flagship campus of the University of Tennessee, whose sports teams, the Tennessee Volunteers, are popular in the surrounding area. Knoxville is also home to the headquarters of the Tennessee Valley Authority, the Tennessee Supreme Court's courthouse for East Tennessee, and the corporate headquarters of several national and regional companies. As one of the largest cities in the Appalachian region, Knoxville has positioned itself in recent years as a repository of Appalachian culture and is one of the gateways to the Great Smoky Mountains National Park.
According to the United States Census Bureau, the city has a total area of 104.2 square miles (269.8 km2), of which 98.5 square miles (255.2 km2) is land and 5.6 square miles (14.6 km2), or 5.42%, is water. Elevations range from just over 800 feet (240 m) along the riverfront to just over 1,000 feet (300 m) on various hilltops in West Knoxville, with the downtown area setting at just over 900 feet (270 m). High points include Sharp's Ridge in North Knoxville at 1,391 feet (424 m) and Brown Mountain in South Knoxville at 1,260 feet (380 m).
Knoxville is situated in the Great Appalachian Valley (known locally as the Tennessee Valley), about halfway between the Great Smoky Mountains to the east and the Cumberland Plateau to the west. The Great Valley is part of a sub-range of the Appalachian Mountains known as the Ridge-and-Valley Appalachians, which is characterized by long narrow ridges flanked by broad valleys. Prominent Ridge-and-Valley structures in the Knoxville area include Sharp's Ridge and Beaver Ridge in the northern part of the city, Brown Mountain in South Knoxville, parts of Bays Mountain just south of the city, and parts of McAnnally Ridge in the northeastern part of the city.
The Tennessee River, which passes through the downtown area, is formed in southeastern Knoxville at the confluence of the Holston River, which flows southwest from Virginia, and the French Broad River, which flows west from North Carolina. The section of the Tennessee River that passes through Knoxville is part of Fort Loudoun Lake, an artificial reservoir created by TVA's Fort Loudoun Dam about 30 miles (48 km) downstream in Lenoir City. Notable tributaries of the Tennessee in Knoxville include First Creek and Second Creek, which flow through the downtown area, Third Creek, which flows west of U.T., and Sinking Creek, Ten Mile Creek, and Turkey Creek, which drain West Knoxville.
Knoxville places a strong emphasis on health and wellness to its residents. The University of Tennessee Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Great Smoky Mountains National Park further encourages outdoor exercise, connecting various neighborhoods with scenic trails. For a high-intensity workout, try HOTWORX, which offers a unique infrared sauna experience combined with exercise. Riverstone Resort & Spa is perfect for a day of pampering with a variety of spa treatments available. Don't miss out on the community wellness events at 425 FITNESS providing fitness programs tailored to all ages and abilities. Fort Sanders Health & Fitness Center and Club4Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes.
Top sites in Knoxville, TN are Knoxville Museum of Art, Ijams Nature Center, and Zoo Knoxville.
Population: 198,162 (2023). ZIP code: 37921. Area code: 865. Elevation: 886 ft (270 m). Area: 104.2 square miles (269.8 km2).
FAQs
Is Knoxville, TN a good place to live?
Knoxville is a city in Tennessee with a population of 191,857. Knoxville is in Knox County and is one of the best places to live in Tennessee. Living in Knoxville offers residents a dense suburban feel and most residents rent their homes. In Knoxville there are a lot of restaurants and parks. Many young professionals live in Knoxville and residents tend to lean conservative. The public schools in Knoxville are above average.
What is Knoxville, TN famous for?
Want to paddle in a former Tennessee Marble quarry? You’ll have to come to Knoxville to do it. Knoxville has been known as the Marble City. Rock quarried from this area has been used in buildings in Knoxville like the Knoxville Museum of Art, the National Gallery of Art in Washington, D.C., the Grand Central station in New York City, and buildings in other locations.
Is Knoxville, TN expensive to live in?
Knoxville, Tennessee's cost of living is 15% lower than the national average. Knoxville's housing expenses are 29% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average. Knoxville has grocery prices that are 10% lower than the national average. Healthcare in Knoxville is 8% lower than the national average.
Sources
University of Tennessee Medical Center
Great Smoky Mountains National Park
Fort Sanders Health & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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