Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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First settled in 1786, Knoxville was the first capital of Tennessee. The city struggled with geographic isolation throughout the early 19th century; the arrival of the railroad in 1855 led to an economic boom. The city was bitterly divided over the issue of secession during the American Civil War and was occupied alternately by Confederate and Union armies, culminating in the Battle of Fort Sanders in 1863. Following the war, Knoxville grew rapidly as a major wholesaling and manufacturing center. The city's economy stagnated after the 1920s as the manufacturing sector collapsed, the downtown area declined and city leaders became entrenched in highly partisan political fights. Hosting the 1982 World's Fair helped reinvigorate the city, and revitalization initiatives by city leaders and private developers have had major successes in spurring growth in the city, especially the downtown area.
Knoxville is the home of the flagship campus of the University of Tennessee, whose sports teams, the Tennessee Volunteers, are popular in the surrounding area. Knoxville is also home to the headquarters of the Tennessee Valley Authority, the Tennessee Supreme Court's courthouse for East Tennessee, and the corporate headquarters of several national and regional companies. As one of the largest cities in the Appalachian region, Knoxville has positioned itself in recent years as a repository of Appalachian culture and is one of the gateways to the Great Smoky Mountains National Park.
According to the United States Census Bureau, the city has a total area of 104.2 square miles (269.8 km2), of which 98.5 square miles (255.2 km2) is land and 5.6 square miles (14.6 km2), or 5.42%, is water. Elevations range from just over 800 feet (240 m) along the riverfront to just over 1,000 feet (300 m) on various hilltops in West Knoxville, with the downtown area setting at just over 900 feet (270 m). High points include Sharp's Ridge in North Knoxville at 1,391 feet (424 m) and Brown Mountain in South Knoxville at 1,260 feet (380 m).
Knoxville is situated in the Great Appalachian Valley (known locally as the Tennessee Valley), about halfway between the Great Smoky Mountains to the east and the Cumberland Plateau to the west. The Great Valley is part of a sub-range of the Appalachian Mountains known as the Ridge-and-Valley Appalachians, which is characterized by long narrow ridges flanked by broad valleys. Prominent Ridge-and-Valley structures in the Knoxville area include Sharp's Ridge and Beaver Ridge in the northern part of the city, Brown Mountain in South Knoxville, parts of Bays Mountain just south of the city, and parts of McAnnally Ridge in the northeastern part of the city.
The Tennessee River, which passes through the downtown area, is formed in southeastern Knoxville at the confluence of the Holston River, which flows southwest from Virginia, and the French Broad River, which flows west from North Carolina. The section of the Tennessee River that passes through Knoxville is part of Fort Loudoun Lake, an artificial reservoir created by TVA's Fort Loudoun Dam about 30 miles (48 km) downstream in Lenoir City. Notable tributaries of the Tennessee in Knoxville include First Creek and Second Creek, which flow through the downtown area, Third Creek, which flows west of U.T., and Sinking Creek, Ten Mile Creek, and Turkey Creek, which drain West Knoxville.
Knoxville places a strong emphasis on health and wellness to its residents. The University of Tennessee Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Great Smoky Mountains National Park further encourages outdoor exercise, connecting various neighborhoods with scenic trails. For a high-intensity workout, try HOTWORX, which offers a unique infrared sauna experience combined with exercise. Riverstone Resort & Spa is perfect for a day of pampering with a variety of spa treatments available. Don't miss out on the community wellness events at 425 FITNESS providing fitness programs tailored to all ages and abilities. Fort Sanders Health & Fitness Center and Club4Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes.
Population: 198,722 (2024). ZIP codes: 37901-37902, 37909, 37912, 37914-37920-37924, 37927-37934, 37938-37940, 37950, 37995-37998. Area code: 865. Elevation: 886 ft (270 m). Area: 104.2 square miles (269.8 km2).
FAQs
Is Knoxville, TN a good place to live?
Knoxville is a city in Tennessee with a population of 191,857. Knoxville is in Knox County and is one of the best places to live in Tennessee. Living in Knoxville offers residents a dense suburban feel and most residents rent their homes. In Knoxville there are a lot of restaurants and parks. Many young professionals live in Knoxville and residents tend to lean conservative. The public schools in Knoxville are above average.
What is Knoxville, TN famous for?
Want to paddle in a former Tennessee Marble quarry? You’ll have to come to Knoxville to do it. Knoxville has been known as the Marble City. Rock quarried from this area has been used in buildings in Knoxville like the Knoxville Museum of Art, the National Gallery of Art in Washington, D.C., the Grand Central station in New York City, and buildings in other locations.
Is Knoxville, TN expensive to live in?
Knoxville, Tennessee's cost of living is 15% lower than the national average. Knoxville's housing expenses are 29% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 8% lower than the national average. Knoxville has grocery prices that are 10% lower than the national average. Healthcare in Knoxville is 8% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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