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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
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Hendersonville, TN
Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753.
Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.
In 1784 Daniel Smith received a land grant from the state of North Carolina in payment for surveying Middle Tennessee. (North Carolina at the time claimed its boundaries extended to this territory across the Appalachian Mountains.) He began work on his house later known as Rock Castle, but it was not completed until 1796. Due to his surveying trips, he frequently went on long journeys, and his wife supervised much of the construction.
In 1790, William Henderson settled in Sumner County and later became the namesake of the town. It was a trading center for the county, which was devoted to the production of tobacco and hemp as commodity crops, and blood livestock: both horses and cattle. During the Civil War, Monthaven was used by Union troops as a field hospital, as they occupied Middle Tennessee from 1862 to 1870. In the late 20th century, this historic home was listed on the National Register of Historic Places. Even before the Emancipation Proclamation of January 1863, refugee slaves with their families found their way to Union lines in the state in search of freedom. The Army established a contraband camp near Hendersonville, to offer shelter to the freedmen, help them with supplies and food, and sign them up to work for wages for the Army, often building defenses. Missionary societies helped teach both adults and children among the slaves.
According to the United States Census Bureau, the city has a total area of 32.9 square miles (85 km2), of which 27.3 square miles (71 km2) is land and 5.6 square miles (15 km2) (16.93%) is water, mostly parts of the Cumberland River. Hendersonville is served by the freeway Tennessee State Route 386 and its parallel surface road U.S. Route 31E.
Hendersonville places a strong emphasis on health and wellness for its residents. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. TriStar Health offers comprehensive health services, including wellness check-ups and preventive care programs. Sumner County YMCA provides fitness classes, swimming pools, and wellness programs for all ages. Hendersonville Martial Arts offers martial arts classes focusing on physical fitness and mental discipline. Hendersonville Greenway features walking trails and outdoor spaces for hiking, jogging, and biking. Long Hollow Gardens hosts yoga sessions amidst scenic garden landscapes. Anytime Fitness provides 24/7 gym access, personal training, and fitness classes.
Top sites in Hendersonville, TN are Gene Record Memorial Park, Woodland Hills Golf & Country, and Monthaven Arts & Cultural Center.
Population: 63,618 (2023). ZIP codes: 37075, 37077. Area code: 615. Elevation: 482 ft (147 m). Area: 32.9 square miles (85 km2)
FAQs
Is Hendersonville, TN a good place to live?
Hendersonville is in Sumner County and is one of the best places to live in Tennessee. Living in Hendersonville offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Hendersonville and residents tend to be conservative. The public schools in Hendersonville are highly rated.
What is Hendersonville, TN famous for?
Hendersonville, famously known as the “city by the lake,” draws that moniker due to its proximity to Old Hickory Lake, which provides ample opportunity for fishing, boating, kayaking, and other water-related recreation. Many celebrities such as Johnny Cash, June Carter Cash, Roy Orbison, and Marty Stuart were so drawn to Old Hickory Lake that they settled into homes situated along the lake’s banks. Johnny Cash and June Carter Cash called Hendersonville home for over 35 years and one can still see Johnny’s “House of Cash” located on Johnny Cash Parkway; Johnny and June are laid to rest in Hendersonville Memory Gardens, also located on Johnny Cash Parkway.
Is Hendersonville, TN a town or city?
Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753. Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles (29 km) northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.
Sources
Monthaven Arts & Cultural Center
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