Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Frequently asked questions
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Sioux Falls, SD
Sioux Falls is the most populous city in the U.S. state of South Dakota and the 121st-most populous city in the United States. It is the county seat of Minnehaha County and also extends into northern Lincoln County to the south, which continues up to the Iowa state line. The population was 192,517 at the 2020 census, and in 2022, its estimated population was 202,078. According to city officials, the estimated population had grown to 213,891 as of early 2024. The Sioux Falls metro area accounts for more than 30% of the state's population. Chartered in 1856 on the banks of the Big Sioux River, the city is situated in the rolling hills at the junction of interstates 29 and 90.
According to the United States Census Bureau, the city has an area of 73.47 square miles (190.29 km2), of which 72.96 square miles (188.97 km2) is land and 0.51 square miles (1.32 km2) is water. The city is in extreme eastern South Dakota, about 15 miles (24 km) west of the Minnesota border.
The Sioux Falls Metropolitan Statistical Area consists of four South Dakota counties (Lincoln, McCook, Minnehaha, and Turner) and one Minnesota county (Rock). The estimated population of this MSA in 2022 was 289,592, an increase of 4.6% from the 2020 census. In addition to Sioux Falls, the metropolitan area includes Canton, Brandon, Dell Rapids, Tea, Harrisburg, Worthing, Beresford, Lennox, Hartford, Crooks, Baltic, Montrose, Salem, Renner, Rowena, Chancellor, Colton, Humboldt, Parker, Hurley, Garretson, Sherman, Corson, Viborg, Irene, Centerville, Luverne, Hills, and Beaver Creek.
The history of Sioux Falls revolves around the cascades of the Big Sioux River. The falls were created about 14,000 years ago during the last ice age. The lure of the falls has been a powerful influence. Ho-Chunk, Ioway, Otoe, Missouri, Omaha (and Ponca at the time), Quapaw, Kansa, Osage, Arikira, Dakota, and Cheyenne people inhabited and settled the region previous to Europeans and European descendants. Numerous burial mounds still exist on the high bluffs near the river and are spread throughout the general vicinity. Indigenous people maintained an agricultural society with fortified villages, and the later arrivals rebuilt on many of the same sites that were previously settled. Lakota populate urban and reservation communities in the contemporary state and many Lakota, Dakota, and numerous other Indigenous Americans reside in Sioux Falls today.
Fort Dakota, a military reservation established in present-day downtown, was established in May 1865. Many former settlers gradually returned and a new wave of settlers arrived in the following years. The population grew to 593 by 1873, and a building boom was underway in that year. The Village of Sioux Falls, consisting of 1,200 acres (4.9 km2), was incorporated in 1876 and was granted a city charter by the Dakota Territorial legislature on March 3, 1883.
In the 1890s Sioux Falls became a destination for women seeking divorce due to having some of the nation's most permissive divorce laws and being accessible by rail. It was known as the "Divorce Colony" and remained a popular venue for divorces until South Dakota changed its residency requirements in 1908.
In 1955 the city decided to consolidate the neighboring incorporated city of South Sioux Falls. At the time South Sioux Falls had a population of nearly 1,600 inhabitants, according to the 1950 census. It was the third largest city in the county after Sioux Falls and Dell Rapids. By October 18, 1955, South Sioux Falls residents voted 704 in favor and 227 against to consolidate with Sioux Falls. On the same issue, Sioux Falls residents voted on November 15 by the vote 2,714 in favor and 450 against.
Health and wellness are paramount in Sioux Falls, with the city offering various amenities and services to support the well-being of its residents. The Avera Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sioux Falls Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FORM Fitness, Anytime Fitness and Avera McKennan Fitness Center. Discover the walking and biking trails in and around Sioux Falls, such as the River Lookout Loop and Sertoma Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sioux Falls, SD are Falls Park, Butterfly House & Aquarium, Washington Pavilion, and Sioux Falls Convention Center.
Population: 206,410 (2023). ZIP codes: 57101, 57103-57110, 57117-57118, 57186, 57188-57189, 57192-57193, 57197-57198. Area code: 605. Elevation: 1,463 ft (446 m). Area: 81.19 sq mi (210.27 km2).
FAQs
Is Sioux Falls, SD expensive?
The cost of living in Sioux Falls, SD is 2% lower than the state average and 10% lower than the national average. Sioux Falls, SD housing is 13% cheaper than the U.S average, while utilities are about 17% less pricey. When it comes to basic necessities such as food and clothing, groceries are around 9% less in Sioux Falls, SD than in the rest of the country, while clothing costs around 9% less.
Is Sioux Falls, SD a good place to live?
Sioux Falls is in Minnehaha County and is one of the best places to live in South Dakota. Living in Sioux Falls offers residents a dense suburban feel and most residents own their homes. In Sioux Falls there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Sioux Falls and residents tend to lean conservative.
What is special about Sioux Falls, SD?
If you only have time for one stop in Sioux Falls, it has to be Falls Park, the city's namesake. The park is comprised of over 128-acres and located just north of downtown, along the Big Sioux River. An average of 7,400 gallons of water drop 100 feet over the course of the Falls each second. Enjoy the Falls from the many different viewing platforms, including the five-story observation tower. Falls Park is also home to a rich history that includes some of Sioux Falls' oldest buildings.
Sources
Sioux Falls Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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