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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Sioux Falls, SD
Sioux Falls is the most populous city in the U.S. state of South Dakota and the 121st-most populous city in the United States. It is the county seat of Minnehaha County and also extends into northern Lincoln County to the south, which continues up to the Iowa state line. The population was 192,517 at the 2020 census, and in 2022, its estimated population was 202,078. According to city officials, the estimated population had grown to 213,891 as of early 2024. The Sioux Falls metro area accounts for more than 30% of the state's population. Chartered in 1856 on the banks of the Big Sioux River, the city is situated in the rolling hills at the junction of interstates 29 and 90.
According to the United States Census Bureau, the city has an area of 73.47 square miles (190.29 km2), of which 72.96 square miles (188.97 km2) is land and 0.51 square miles (1.32 km2) is water. The city is in extreme eastern South Dakota, about 15 miles (24 km) west of the Minnesota border.
The Sioux Falls Metropolitan Statistical Area consists of four South Dakota counties (Lincoln, McCook, Minnehaha, and Turner) and one Minnesota county (Rock). The estimated population of this MSA in 2022 was 289,592, an increase of 4.6% from the 2020 census. In addition to Sioux Falls, the metropolitan area includes Canton, Brandon, Dell Rapids, Tea, Harrisburg, Worthing, Beresford, Lennox, Hartford, Crooks, Baltic, Montrose, Salem, Renner, Rowena, Chancellor, Colton, Humboldt, Parker, Hurley, Garretson, Sherman, Corson, Viborg, Irene, Centerville, Luverne, Hills, and Beaver Creek.
The history of Sioux Falls revolves around the cascades of the Big Sioux River. The falls were created about 14,000 years ago during the last ice age. The lure of the falls has been a powerful influence. Ho-Chunk, Ioway, Otoe, Missouri, Omaha (and Ponca at the time), Quapaw, Kansa, Osage, Arikira, Dakota, and Cheyenne people inhabited and settled the region previous to Europeans and European descendants. Numerous burial mounds still exist on the high bluffs near the river and are spread throughout the general vicinity. Indigenous people maintained an agricultural society with fortified villages, and the later arrivals rebuilt on many of the same sites that were previously settled. Lakota populate urban and reservation communities in the contemporary state and many Lakota, Dakota, and numerous other Indigenous Americans reside in Sioux Falls today.
Fort Dakota, a military reservation established in present-day downtown, was established in May 1865. Many former settlers gradually returned and a new wave of settlers arrived in the following years. The population grew to 593 by 1873, and a building boom was underway in that year. The Village of Sioux Falls, consisting of 1,200 acres (4.9 km2), was incorporated in 1876 and was granted a city charter by the Dakota Territorial legislature on March 3, 1883.
In the 1890s Sioux Falls became a destination for women seeking divorce due to having some of the nation's most permissive divorce laws and being accessible by rail. It was known as the "Divorce Colony" and remained a popular venue for divorces until South Dakota changed its residency requirements in 1908.
In 1955 the city decided to consolidate the neighboring incorporated city of South Sioux Falls. At the time South Sioux Falls had a population of nearly 1,600 inhabitants, according to the 1950 census. It was the third largest city in the county after Sioux Falls and Dell Rapids. By October 18, 1955, South Sioux Falls residents voted 704 in favor and 227 against to consolidate with Sioux Falls. On the same issue, Sioux Falls residents voted on November 15 by the vote 2,714 in favor and 450 against.
Health and wellness are paramount in Sioux Falls, with the city offering various amenities and services to support the well-being of its residents. The Avera Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sioux Falls Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FORM Fitness, Anytime Fitness and Avera McKennan Fitness Center. Discover the walking and biking trails in and around Sioux Falls, such as the River Lookout Loop and Sertoma Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sioux Falls, SD are Falls Park, Butterfly House & Aquarium, Washington Pavilion, and Sioux Falls Convention Center.
Population: 206,410 (2023). ZIP codes: 57101, 57103-57110, 57117-57118, 57186, 57188-57189, 57192-57193, 57197-57198. Area code: 605. Elevation: 1,463 ft (446 m). Area: 81.19 sq mi (210.27 km2).
FAQs
Is Sioux Falls, SD expensive?
The cost of living in Sioux Falls, SD is 2% lower than the state average and 10% lower than the national average. Sioux Falls, SD housing is 13% cheaper than the U.S average, while utilities are about 17% less pricey. When it comes to basic necessities such as food and clothing, groceries are around 9% less in Sioux Falls, SD than in the rest of the country, while clothing costs around 9% less.
Is Sioux Falls, SD a good place to live?
Sioux Falls is in Minnehaha County and is one of the best places to live in South Dakota. Living in Sioux Falls offers residents a dense suburban feel and most residents own their homes. In Sioux Falls there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Sioux Falls and residents tend to lean conservative.
What is special about Sioux Falls, SD?
If you only have time for one stop in Sioux Falls, it has to be Falls Park, the city's namesake. The park is comprised of over 128-acres and located just north of downtown, along the Big Sioux River. An average of 7,400 gallons of water drop 100 feet over the course of the Falls each second. Enjoy the Falls from the many different viewing platforms, including the five-story observation tower. Falls Park is also home to a rich history that includes some of Sioux Falls' oldest buildings.
Sources
Sioux Falls Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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