Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Frequently asked questions
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Rapid City, SD
Rapid City is the second most populous city in South Dakota after Sioux Falls and the county seat of Pennington County. Named after Rapid Creek, where the settlement developed, it is in western South Dakota, on the Black Hills' eastern slope. The population was 74,703 as of the 2020 census.
Known as the "Gateway to the Black Hills" and the "City of Presidents" because of the life-size bronze president statues downtown, Rapid City is split by a low mountain ridge that divides the city's western and eastern parts, called ‘The Gap.’ Ellsworth Air Force Base is on the city's outskirts. Camp Rapid, part of the South Dakota Army National Guard, is in the city's western part.
Rapid City is home to such attractions as Art Alley, Dinosaur Park, the City of Presidents walking tour, Chapel in the Hills, Storybook Island, and Main Street Square. The historic "Old West" town of Deadwood is nearby. In the neighboring Black Hills are the tourist attractions of Mount Rushmore, the Crazy Horse Memorial, Custer State Park, Wind Cave National Park, Jewel Cave National Monument, and the museum at the Black Hills Institute of Geological Research. To the city's east is Badlands National Park.
Rapid City is located in the shadow of Black Elk Peak, which at 7,242 feet (2,207 m), is the second highest point east of the Rocky Mountains, after Guadeloupe Peak in Texas at 8,571 feet. According to the United States Census Bureau, the city has a total area of 55.49 square miles (143.71 km2), of which 55.41 square miles (143.5 km2) is land and 0.08 square mile (0.2 km2) is water.
Rapid City is located on the eastern edge of the Black Hills and has developed on each side of the Dakota Hogback. Rapid City's "Westside" is located in the Red Valley between the foothills of the Black Hills proper and the Dakota Hogback, so named for the red Spearfish formation soils and the way the valley completely encircles the Black Hills. Rapid City has expanded into the foothills, with developments having been built on both ridges and in valleys developed, especially in the last 20 years. This arid edge area has a higher risk of wildfire, as shown by the Westberry Trails fire in 1988.
Skyline Drive follows the summits of the Dakota Hogback south from near Rapid Gap (where Rapid Creek cuts through the Hogback) to a large high plateau that forms the current south edge of Rapid City. The Central and Eastern portions of Rapid City lie in the wide valley of Rapid Creek outside the Hogback. It includes a number of mesas rising a hundred feet or more above the floodplain.
Rapid Creek flows through Rapid City, emerging from Dark Canyon above Canyon Lake and flowing in a large arc north of downtown. It descends to the southeast where the valley widens. Since the flood damage of 1972, the city has prohibited most development in the floodplain of Rapid Creek. It has adapted this green space for public uses: a series of parks, arboretums, and bike trails, which have reconnected the city to the creek for residents.
To the north, a series of ridges separate Rapid Creek from Box Elder Creek. Both older and new residential areas and commercial areas have developed here, along I-90. To the south, the terrain rises more steeply to the southern widening of the Dakota Hogback into a plateau dividing the Rapid Creek drainage from Spring Creek.
Health and wellness are paramount in Rapid City, with the city offering various amenities and services to support the well-being of its residents. The Monument Health Rapid City Hospital & Emergency Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rapid City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, 605 Grit Fitness and Anytime Fitness. Discover the walking and biking trails in and around Rapid City, such as the Buzzards Roost and Coon Hollow Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rapid City, SD are Storybook Island, Museum of Geology, and The Journey Museum.
Population: 79,404 (2023). ZIP codes: 57701, 57702, 57703, 57709. Elevation: 1,023 m. Area code: 605. Area: 55.13 sq mi (142.78 km2).
FAQs
Why is Rapid City, SD famous?
In the heart of where legends tread and tales take shape, Rapid City earns its stripes as the City of Presidents. Wander downtown, and you'll find yourself amidst a gathering of greats, cast in bronze and frozen in time. Each life-sized statue stands as a tribute to the leaders whose footsteps echo in history's halls. It's our way of honoring the past, with a wink and a nod to the future, making history not just something you read about, but something you can reach out and touch.
Is Rapid City, SD a good place to live?
Living in Rapid City offers residents a dense suburban feel and most residents own their homes. In Rapid City there are a lot of coffee shops and parks. Many families and young professionals live in Rapid City and residents tend to lean conservative. The public schools in Rapid City are above average.
Is Rapid City, SD expensive to live in?
The cost of living in Rapid City, SD is 1% higher than the state average and 7% lower than the national average. Rapid City, SD housing is 19% cheaper than the U.S. average, while utilities are about 11% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Rapid City, SD than in the rest of the country, while clothing costs around 3% less.
Sources
Monument Health Rapid City Hospital & Emergency Care
Rapid City Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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