Mindfulness Classes Near Me

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Rapid City?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Rapid City can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Rapid City and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Rapid City?

Sofia is a free online service that helps clients find Mindfulness Classes in Rapid City and book appointments instantly. You can search for Rapid City Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Rapid City?

You can use Sofia to find Mindfulness Classes in Rapid City who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Rapid City?

Almost all Mindfulness Classes in Rapid City on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Rapid City Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Rapid City Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Rapid City?

Sofia lets you see real-time availability for Mindfulness Classes in Rapid City. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Rapid City who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Rapid City. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Rapid City?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Rapid City?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Rapid City?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Rapid City?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Rapid City, SD

 

Rapid City is the second most populous city in South Dakota after Sioux Falls and the county seat of Pennington County. Named after Rapid Creek, where the settlement developed, it is in western South Dakota, on the Black Hills' eastern slope. The population was 74,703 as of the 2020 census.

Known as the "Gateway to the Black Hills" and the "City of Presidents" because of the life-size bronze president statues downtown, Rapid City is split by a low mountain ridge that divides the city's western and eastern parts, called ‘The Gap.’ Ellsworth Air Force Base is on the city's outskirts. Camp Rapid, part of the South Dakota Army National Guard, is in the city's western part.

Rapid City is home to such attractions as Art Alley, Dinosaur Park, the City of Presidents walking tour, Chapel in the Hills, Storybook Island, and Main Street Square. The historic "Old West" town of Deadwood is nearby. In the neighboring Black Hills are the tourist attractions of Mount Rushmore, the Crazy Horse Memorial, Custer State Park, Wind Cave National Park, Jewel Cave National Monument, and the museum at the Black Hills Institute of Geological Research. To the city's east is Badlands National Park.

Rapid City is located in the shadow of Black Elk Peak, which at 7,242 feet (2,207 m), is the second highest point east of the Rocky Mountains, after Guadeloupe Peak in Texas at 8,571 feet. According to the United States Census Bureau, the city has a total area of 55.49 square miles (143.71 km2), of which 55.41 square miles (143.5 km2) is land and 0.08 square mile (0.2 km2) is water.

Rapid City is located on the eastern edge of the Black Hills and has developed on each side of the Dakota Hogback. Rapid City's "Westside" is located in the Red Valley between the foothills of the Black Hills proper and the Dakota Hogback, so named for the red Spearfish formation soils and the way the valley completely encircles the Black Hills. Rapid City has expanded into the foothills, with developments having been built on both ridges and in valleys developed, especially in the last 20 years. This arid edge area has a higher risk of wildfire, as shown by the Westberry Trails fire in 1988.

Skyline Drive follows the summits of the Dakota Hogback south from near Rapid Gap (where Rapid Creek cuts through the Hogback) to a large high plateau that forms the current south edge of Rapid City. The Central and Eastern portions of Rapid City lie in the wide valley of Rapid Creek outside the Hogback. It includes a number of mesas rising a hundred feet or more above the floodplain.

Rapid Creek flows through Rapid City, emerging from Dark Canyon above Canyon Lake and flowing in a large arc north of downtown. It descends to the southeast where the valley widens. Since the flood damage of 1972, the city has prohibited most development in the floodplain of Rapid Creek. It has adapted this green space for public uses: a series of parks, arboretums, and bike trails, which have reconnected the city to the creek for residents.

To the north, a series of ridges separate Rapid Creek from Box Elder Creek. Both older and new residential areas and commercial areas have developed here, along I-90. To the south, the terrain rises more steeply to the southern widening of the Dakota Hogback into a plateau dividing the Rapid Creek drainage from Spring Creek.

Health and wellness are paramount in Rapid City, with the city offering various amenities and services to support the well-being of its residents. The Monument Health Rapid City Hospital & Emergency Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rapid City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, 605 Grit Fitness and Anytime Fitness. Discover the walking and biking trails in and around Rapid City, such as the Buzzards Roost and Coon Hollow Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Rapid City, SD are Storybook Island, Museum of Geology, and The Journey Museum.

Population: 79,404 (2023). ZIP codes: 57701, 57702, 57703, 57709. Elevation: 1,023 m. Area code: 605. Area: 55.13 sq mi (142.78 km2).

 

FAQs

Why is Rapid City, SD famous?

In the heart of where legends tread and tales take shape, Rapid City earns its stripes as the City of Presidents. Wander downtown, and you'll find yourself amidst a gathering of greats, cast in bronze and frozen in time. Each life-sized statue stands as a tribute to the leaders whose footsteps echo in history's halls. It's our way of honoring the past, with a wink and a nod to the future, making history not just something you read about, but something you can reach out and touch.

 

Is Rapid City, SD a good place to live?

Living in Rapid City offers residents a dense suburban feel and most residents own their homes. In Rapid City there are a lot of coffee shops and parks. Many families and young professionals live in Rapid City and residents tend to lean conservative. The public schools in Rapid City are above average.

 

Is Rapid City, SD expensive to live in?

The cost of living in Rapid City, SD is 1% higher than the state average and 7% lower than the national average. Rapid City, SD housing is 19% cheaper than the U.S. average, while utilities are about 11% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Rapid City, SD than in the rest of the country, while clothing costs around 3% less.

 

Sources

Wikipedia

City of Rapid City

Monument Health Rapid City Hospital & Emergency Care

Rapid City Parks and Recreation Department 

YMCA

605 Grit Fitness 

Anytime Fitness

Buzzards Roost 

Coon Hollow Loop

Storybook Island

Museum of Geology

The Journey Museum

Visit Rapid City

Niche

RentCafe

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.