Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
How can I make a same-day appointment with a Senior Fitness Trainer in Oak Grove, SC?
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Oak Grove is located in eastern Lexington County at 33°58′48″N 81°8′25″W (33.980098, -81.140291), 8 miles (13 km) west of downtown Columbia, the state capital. It is bordered to the east by West Columbia and to the southeast by Springdale. U.S. Route 1 (Augusta Road) is the main road through Oak Grove; it leads east (northbound) into Columbia and west (southbound) 5 miles (8 km) to Lexington, the county seat.
According to the United States Census Bureau, the CDP has a total area of 6.4 square miles (16.7 km2), of which 0.02 square miles (0.04 km2), or 0.26%, are water.
In the CDP, the population was spread out, with 24.2% under the age of 18, 7.2% from 18 to 24, 35.2% from 25 to 44, 23.6% from 45 to 64, and 9.8% who were 65 years of age or older. The median age was 36 years. For every 100 females, there were 93.7 males. For every 100 females age 18 and over, there were 91.9 males.
The median income for a household in the CDP was $42,338, and the median income for a family was $48,904. Males had a median income of $31,511 versus $25,845 for females. The per capita income for the CDP was $19,509. About 2.6% of families and 4.8% of the population were below the poverty line, including 5.3% of those under age 18 and 7.5% of those age 65 or over.
Health and wellness are integral components of life in Oak Grove. The Lexington Medical Center, located nearby, serves as a vital healthcare resource for residents, offering a comprehensive range of medical services and specialties. Explore the parks, facilities, and programs the Lexington County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Oak Grove Sports Complex and Snap Fitness. Discover the walking and biking trails in and around Oak Grove, such as the Oak Grove Lake Loop and Chestnut Ridge Heritage Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,385 (2022). ZIP Code: 29063. Area code: 803. Elevation: 341 ft (104 m). Area: 7.61 sq mi (19.71 km2).
FAQs
Is Oak Grove, SC a good place to live?
Oak Grove is a suburb of Columbia with a population of 11,385. Oak Grove is in Lexington County and is one of the best places to live in South Carolina. Living in Oak Grove offers residents a suburban rural mix feel and most residents own their homes.
What are the demographics in Oak Grove, SC?
Oak Grove, SC is home to a population of 11.4k people, of which 98.3% are citizens. As of 2022, 3.94% of Oak Grove, SC residents were born outside of the country (448 people). In 2022, there were 6.46 times more White (Non-Hispanic) residents (8.68k people) in Oak Grove, SC than any other race or ethnicity. There were 1.34k Black or African American (Non-Hispanic) and 439 White (Hispanic) residents, the second and third most common ethnic groups.
What county is Oak Grove, SC?
Oak Grove is a census-designated place (CDP) in Lexington County, South Carolina, United States. The population was 10,291 at the 2010 census. It is part of the Columbia Metropolitan Statistical Area.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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