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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Irmo, SC
Irmo is a town in Lexington and Richland counties, South Carolina, United States, and a suburb of Columbia. It is part of the Columbia Metropolitan Statistical Area and is located 12 miles (19 km) northwest of the city center. The population of Irmo was 11,097 at the 2010 census.
Irmo was chartered on Christmas Eve in 1890 in response to the opening of the Columbia, Newberry and Laurens Railroad. The name of Irmo was the result of combining the names of Captain C.J. Iredell and Henry Moseley, two important figures in the founding of the town.
The Okra Strut is an annual festival started in 1973 as a fundraising effort for a new library. Named for the okra plant, events have included a charity golf tournament, street dance, live entertainment, a midway, cycling and running competitions, arts and crafts exhibits, and a parade.
The Jacob Wingard Dreher House is listed on the National Register of Historic Places.
Irmo has two public libraries, a branch of the Lexington County Public Library and a branch of the Richland County Public Library.
According to the United States Census Bureau, the town has a total area of 6.86 square miles (17.8 km2), all land.
The median income for a household in the town was $55,847, and the median income for a family was $62,005. Males had a median income of $41,054 versus $30,171 for females. The per capita income for the town was $22,312. About 3.3% of families and 4.3% of the population were below the poverty line, including 4.4% of those under age 18 and 11.6% of those age 65 or over.
Health and wellness are paramount in Irmo, with the city offering various amenities and services to support the well-being of its residents. The MSA Home Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Irmo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MUV Fitness, Orangetheory Gym, and Fitness Bootcamp. Discover the walking and biking trails in and around Irmo, such as the Spiderwoman 2 Loop and Stewardship Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Irmo, SC are Saluda Shoals Park, Irmo Community Park, and Harbison Theatre at Midlands Technical College.
Population: 12,033 (2023). ZIP code: 29063. Area code(s): 803, 839. Elevation: 358 ft (109 m). Area: 6.86 square miles (17.8 km2).
FAQs
What is Irmo, SC is known for?
Irmo is known for its delicious dining, community parks, and the famous Okra Strut festival held in the fall. Since 2009, Irmo has maintained its recognition as a Tree City USA Community and has grown its parks and outdoor recreation. Enjoy the outdoors at nearby Harbison State Forest or explore Saluda Shoals Park, where families can paddle down the Broad River or have a blast at Leo’s Landing, a popular Splash Pad.
What is the crime rate in Irmo, SC?
With a crime rate of 38 per one thousand residents, Irmo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within South Carolina, more than 74% of the communities have a lower crime rate than Irmo.
Is Irmo, SC a rural area?
Known as a sleepy, farming town, Irmo remained small and somewhat rural until the 1960's when the first subdivisions went up. Despite a population boom over the last fifty years, Irmo still maintains a calm, southern mentality. Community comes first, which means we have the best schools and the safest neighborhoods.
Sources
Irmo Parks and Recreation Department
Harbison Theatre at Midlands Technical College
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