Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Coming Soon
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Irmo, SC
Irmo is a town in Lexington and Richland counties, South Carolina, United States, and a suburb of Columbia. It is part of the Columbia Metropolitan Statistical Area and is located 12 miles (19 km) northwest of the city center. The population of Irmo was 11,097 at the 2010 census.
Irmo was chartered on Christmas Eve in 1890 in response to the opening of the Columbia, Newberry and Laurens Railroad. The name of Irmo was the result of combining the names of Captain C.J. Iredell and Henry Moseley, two important figures in the founding of the town.
The Okra Strut is an annual festival started in 1973 as a fundraising effort for a new library. Named for the okra plant, events have included a charity golf tournament, street dance, live entertainment, a midway, cycling and running competitions, arts and crafts exhibits, and a parade.
The Jacob Wingard Dreher House is listed on the National Register of Historic Places.
Irmo has two public libraries, a branch of the Lexington County Public Library and a branch of the Richland County Public Library.
According to the United States Census Bureau, the town has a total area of 6.86 square miles (17.8 km2), all land.
The median income for a household in the town was $55,847, and the median income for a family was $62,005. Males had a median income of $41,054 versus $30,171 for females. The per capita income for the town was $22,312. About 3.3% of families and 4.3% of the population were below the poverty line, including 4.4% of those under age 18 and 11.6% of those age 65 or over.
Health and wellness are paramount in Irmo, with the city offering various amenities and services to support the well-being of its residents. The MSA Home Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Irmo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include MUV Fitness, Orangetheory Gym, and Fitness Bootcamp. Discover the walking and biking trails in and around Irmo, such as the Spiderwoman 2 Loop and Stewardship Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Irmo, SC are Saluda Shoals Park, Irmo Community Park, and Harbison Theatre at Midlands Technical College.
Population: 12,033 (2023). ZIP code: 29063. Area code(s): 803, 839. Elevation: 358 ft (109 m). Area: 6.86 square miles (17.8 km2).
FAQs
What is Irmo, SC is known for?
Irmo is known for its delicious dining, community parks, and the famous Okra Strut festival held in the fall. Since 2009, Irmo has maintained its recognition as a Tree City USA Community and has grown its parks and outdoor recreation. Enjoy the outdoors at nearby Harbison State Forest or explore Saluda Shoals Park, where families can paddle down the Broad River or have a blast at Leo’s Landing, a popular Splash Pad.
What is the crime rate in Irmo, SC?
With a crime rate of 38 per one thousand residents, Irmo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within South Carolina, more than 74% of the communities have a lower crime rate than Irmo.
Is Irmo, SC a rural area?
Known as a sleepy, farming town, Irmo remained small and somewhat rural until the 1960's when the first subdivisions went up. Despite a population boom over the last fifty years, Irmo still maintains a calm, southern mentality. Community comes first, which means we have the best schools and the safest neighborhoods.
Sources
Irmo Parks and Recreation Department
Harbison Theatre at Midlands Technical College
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