Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Coming Soon
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Coming Soon
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Same day appointments are available with many Teen Nutrition Coaches. For the most part, clients who use Sofia to search for a Teen Nutrition Coach in Cayce can schedule an appointment and see the Teen Nutrition Coach within 24 hours. You can search for real-time availability of Teen Nutrition Coaches in Cayce and make an appointment online today.
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Cayce, SC
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County. Cayce is part of the Columbia Metropolitan Statistical Area and is within South Carolina's Midlands region.
What was to become Cayce was home to Native Americans for at least 12,000 years. This includes what is now known as the Manning Archeological Site, the SAM Site, and the Taylor Site.
Spanish explorer Hernando de Soto reached the area in 1540, encountering a large Native village at Congaree Creek, where Cayce now stands. Near the end of the 17th century, the explorer John Lawson visited and documented his trip. In 1718, during the colonial period, the English built the first permanent fort, the first structure built in the Midlands. A second fort was built on the river in 1748. These were referred to as Congaree Fort #1 and Congaree Fort #2 and became part of the Congarees Site in 1974.
The Guignard Brick Works were established on the west bank of the Congaree in 1803 and remained active for nearly two centuries.
Cayce is in eastern Lexington County and western Richland County, with the traditional center of town on the west side of the Congaree River at 33°58'29" north, 81°3'6" west. The Congaree divides the city from the state capital, Columbia, to the northeast. Cayce is also bordered by the city of West Columbia to the north, the town of Springdale to the northwest, and the town of Pine Ridge to the southwest.
According to the United States Census Bureau, the city has a total area of 17.6 square miles (45.5 km2), of which 16.8 square miles (43.5 km2) are land and 0.77 square miles (2.0 km2), or 4.38%, is water.
Health and wellness are priorities in Cayce, with various healthcare facilities available to meet the needs of its residents. The Lexington Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Check out Amsa Yoga for yoga sessions designed to improve flexibility and reduce stress. The Downtown YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Chiropractor Cayce SC offers holistic treatments to enhance physical health and alleviate pain. The Acupuncture Clinic provides traditional Chinese medicine treatments to balance your body’s energy. South Carolina Dance Company offers dance classes that promote physical fitness.
Top Sites in Cayce, SC are West Columbia Riverwalk Park and Amphitheater, Riverbanks Zoo & Garden, and South Carolina State Museum.
Population: 14,000 (2021). Elevation: 89 feet. ZIP Code: 29033. Area code(s): 803, 839. Area: 17.74 sq mi (45.95 km2).
FAQs
Is Cayce, SC a good place to live?
Cayce is in Lexington County and is one of the best places to live in South Carolina. Living in Cayce offers residents a sparse suburban feel and most residents own their homes. In Cayce, there are a lot of bars, restaurants, and parks. The public schools in Cayce are above average.
What is Cayce, SC is known for?
The “City by the River” is known for its beautiful Riverwalk, which provides residents and guests with easily accessible overlooks to enjoy the beautiful Congaree River. Cayce’s extensive trails encompass a variety of beautiful and historic destinations, including the Cayce Riverwalk and Timmerman Trail. Located in the center of the Palmetto State and nestled along the banks of the Congaree River, Cayce offers easy access to the state capital with a more relaxed feel.
What county is Cayce, SC in?
Cayce is a city in the U.S. state of South Carolina, along the Congaree River. The population was 12,528 at the 2010 census and rose to 13,789 in the 2020 United States Census, and it is the third-most populated municipality in Lexington County. The city is primarily in Lexington County, with additional, predominantly rural land to the east in Richland County.
Sources
West Columbia Riverwalk Park and Amphitheater
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