Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Beaufort is located at 32°25′55″N 80°41′22″W (32.431853, -80.689515). The majority of the city is situated upon Port Royal Island, an interior Sea Island that the city shares with neighboring Port Royal and unincorporated portions of Beaufort County. The city has also annexed lands across the Beaufort River on Lady's Island.
The city is amid a marshy estuary, and according to the United States Census Bureau has a total area of 33.6 square miles (87.0 km2), of which 27.6 square miles (71.5 km2) is land and 6.0 square miles (15.5 km2), or 17.80%, is water.
Health and wellness are key components of life in Beaufort. The Beaufort Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Sacred Space Beaufort offers various classes suitable for all levels. Beaufort-Jasper YMCA of the Lowcountry offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit Humidity is perfect for those looking for high-intensity training and community support. Beaufort Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Population: 13,850 (2023). ZIP codes: 29901-29907. Area code(s): 843, 854. Elevation: 10 ft (3 m). Area: 25.32 sq mi (65.58 km2).
FAQs
What is the crime rate in Beaufort, SC?
With a crime rate of 32 per one thousand residents, Beaufort has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within South Carolina, more than 71% of the communities have a lower crime rate than Beaufort.
What is Beaufort, SC famous for?
Beaufort is located on Port Royal Island, in the heart of the Sea Islands and South Carolina Lowcountry. The city is renowned for its scenic location and for maintaining a historic character through the preservation of its antebellum architecture. The prominent role of Beaufort and the surrounding Sea Islands during the Reconstruction era after the U.S. Civil War is memorialized by the Reconstruction Era National Monument, established in 2017. The city is also known for its military establishments, being located near Parris Island and a U.S. naval hospital, in addition to being home to the Marine Corps Air Station Beaufort.
Is Beaufort, SC a good place to live?
Southern Living readers consistently rate Beaufort as one of the “Best Small Towns in the South” in the magazine’s annual survey, and the area also makes a regular appearance on lists of the “best places to retire.” Proud to be a bit off the beaten path, Beaufort is often described as a smaller version of its historic big city sisters, Savannah (40 miles to the south) and Charleston (70 miles north).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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