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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Portsmouth, RI
Portsmouth is a town in Newport County, Rhode Island, United States. The population was 17,871 at the 2020 U.S. census. Portsmouth is the second-oldest municipality in Rhode Island, after Providence; it was one of the four colonies that merged to form the Colony of Rhode Island and Providence Plantations, the others being Providence, Newport, and Warwick.
According to the United States Census Bureau, the town has a total area of 59.3 square miles (154 km2), of which 23.2 square miles (60 km2) (39.14%) is land and 36.1 square miles (93 km2) (60.86%) is water. Most of its land area lies on Aquidneck Island, which it shares with Middletown and Newport. In addition, Portsmouth encompasses some smaller islands, including Prudence Island, Patience Island, Hope Island, and Hog Island. Part of the census-designated place of Melville lies within the town boundaries.
Portsmouth was settled in 1638 by a group of religious dissenters from Massachusetts Bay Colony, including Dr. John Clarke, William Coddington, and Anne Hutchinson. It is named after Portsmouth, Hampshire, England. Roger Williams convinced the settlers that they should go there instead of settling in the Province of New Jersey, where they had first planned on going.
It was founded by the signers of the Portsmouth Compact. Its original name was Pocasset and it was officially named Portsmouth on May 12, 1639. It became part of the Colony of Rhode Island and Providence Plantations (see Aquidneck Island) and eventually part of the State of Rhode Island and Providence Plantations.
The 2000 U.S. Census reported that there were 17,149 people, or an increase of 1.7%, residing in the town. There were also 6,758 households, and 4,865 families recorded. The population density was 739.0 inhabitants per square mile (285.3/km2). There were 7,386 housing units at an average density of 318.3 per square mile (122.9/km2). The racial makeup of the town was 95.82% White, 1.17% African American, 0.19% Native American, 1.36% Asian, 0.03% Pacific Islander, 0.37% from other races, and 1.05% from two or more races. Hispanic or Latino of any race were 1.45% of the population.
Health and wellness are paramount in Portsmouth, with the city offering various amenities and services to support the well-being of its residents. The Newport Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, trails, and recreational facilities managed by the Portsmouth Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fortify, Bullfrog FIT, and Pulse Portsmouth. Discover the walking and biking trails in Portsmouth, such as the Sakonnet Greenway Trail and Glen Park Trail. These trails provide opportunities for outdoor exercise and enjoyment of nature.
The top sites in Portsmouth, RI are Green Animals Topiary Garden, Newport Car Museum, and Newport Polo.
Population (2020): 17,871. ZIP Code: 02871. Area code: 401. Area: 153.6 km². Elevation: 62 m.
FAQs
Is Portsmouth, RI a good place to live?
Portsmouth is a suburb of Providence with a population of 17,846. Portsmouth is in Newport County and is one of the best places to live in Rhode Island. Living in Portsmouth offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Portsmouth and residents tend to lean liberal.
Does Portsmouth, RI have a downtown?
Downtown Portsmouth is a popular neighborhood for home buyers who can afford to buy a home in the median price range of $649K. If this price doesn't match your budget, expand your search to include homes in popular neighborhoods around Downtown Portsmouth. There are 4 homes for sale, ranging from $178K to $3M.
What is the crime rate in Portsmouth, RI?
According to NeighborhoodScout's analysis of FBI crime statistics, Portsmouth is safer than 82% of the cities and towns in the US of all population sizes. In Rhode Island, only on the order of 18% of the communities have a lower crime rate than Portsmouth. If you live in Portsmouth, your chance of becoming a victim of crime in the community is 1 in 272. The US average across communities from the largest to the smallest is 1 in 43.
Sources
Portsmouth Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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