If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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York City, PA
York is a city in, and the county seat of, York County, Pennsylvania, United States. Located in South Central Pennsylvania, the city's population was 44,800 at the time of the 2020 census, making it the tenth-most populous city in Pennsylvania. The city has an urban area population of 238,549 people and a metropolitan population of 456,438 people.
Founded in 1741, York served as the temporary base for the Continental Congress from September 1777 to June 1778, during which the Articles of Confederation were drafted. It is the largest city in the York–Hanover metropolitan area, which is also included in the larger Harrisburg–York–Lebanon combined statistical area of the Susquehanna Valley.
York was also known as Yorktown in the mid-18th to early 19th centuries. It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887.
York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781. Congress met at the Court House that was built in 1754. It was demolished in 1841 and rebuilt in 1976 as Colonial Court House.
York styles itself the first Capital of the United States, although historians generally consider it to be the fourth capital, after Philadelphia, Baltimore, and Lancaster (for one day). The claim arises from the assertion that the Articles of Confederation was the first legal document to refer to the colonies as "the United States of America". The argument depends on whether the Declaration of Independence would be considered a true legal document of the United States, being drafted under and in opposition to British rule. This does not, however, prevent modern businesses and organizations in the York area from using the name, such as the First Capital Dispensing Co., First Capital Engineering, and First Capital Federal Credit Union.
The Conway Cabal was a political intrigue against General George Washington that originated in the Golden Plough Tavern in York.
According to the United States Census Bureau, the city has a total area of 5.3 square miles (14 km2), of which 5.2 square miles (13 km2) is land and 0.1 square miles (0.26 km2) (1.14%) is water.
York City has two hospitals; WellSpan York Hospital and UPMC Memorial Hospital.
Founded in 1880, WellSpan York Hospital is located on the edge of York City on the border of Spring Garden Township and is a regional specialty center, featuring a level 1 trauma center, a stroke center, and a level 3 NICU. The hospital employs more than 5,000 people, is a nationally recognized teaching hospital, and can treat a large variety of patients with diverse issues, including pediatrics, orthopedics, and cardiac issues.
Memorial Hospital was opened in 1945 and was taken over by PinnacleHealth in 2017. PinnacleHealth became part of the UPMC health system in 2017, and Memorial Hospital then became UPMC Memorial. In 2019, UPMC Memorial moved from its old facility in Spring Garden Township to its new facility in West Manchester Township. UPMC Memorial is a general hospital and features a Select Specialty facility. The old Memorial Hospital is undergoing conversion into an apartment building, as of March 2023.
York has many independent healthcare facilities as well as those run by other corporations, however, WellSpan and UPMC are the primary health systems in York and the surrounding area and have the majority of local specialty centers and doctors' offices.
York City places a strong emphasis on health and wellness for its residents. See the Codorus State Park and relax and unwind in the natural beauty of this park as it offers hiking trails, boating, and picnicking opportunities. WellSpan York Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Queensgate offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Codorus State Park is ideal for outdoor lovers, offering hiking, fishing, and boating. Heritage Hills Resort features a spa and fitness center, perfect for a relaxing retreat. York JCC has extensive fitness programs and facilities for all ages.
Top sites in York City, PA are York County History Center, Appell Center for the Performing Arts, and WellSpan Park.
Population: 44,867 (2023). Elevation: 439 feet (134 meters). Area: 5.29 square miles (13.7 km²). ZIP code: 17401. Area code(s): 717.
FAQs
What is the history of York City, PA?
It was founded in 1741 by settlers from the Philadelphia region and named for the English city of the same name. By 1777, most of the area residents were of German or Scots-Irish descent. It was incorporated as a borough on September 24, 1787, and as a city on January 11, 1887. York served as the temporary base for the Continental Congress from September 30, 1777, to June 27, 1778, during the American Revolutionary War (1775–1783). Congress drafted and adopted the Articles of Confederation in York, though they were not ratified until March 1781.
Does York, PA have a downtown?
Enjoy any meal of the day, from casual to elegant, at one of the many eateries and restaurants in Downtown York and surrounding the City. Downtown York also has two farmers markets, offering fresh fruits and vegetables to homemade baked goods. Unique and handcrafted gifts and collectibles, as well as antiques and local artisans’ work, are available at the many shops.
Is York, PA a good place to live?
York is in York County. Living in York offers residents a dense suburban feel and most residents rent their homes. In York, there are a lot of bars and parks. Many families live in York and residents tend to be liberal.
Sources
Appell Center for the Performing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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