At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Sauna Yoga Class in Wilkinsburg?
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Wilkinsburg is located in an area of the Appalachian Plateau where various land and water transportation routes join, an area which historically Native Americans inhabited, for thousands of years. Geologically, Wilkinsburg centers on a valley going through the hills located east of the three rivers' confluence: namely, the Allegheny River, the Monongahela River, and the Ohio River. The Wilkinsburg Valley eased passage by land through the barrier of the Appalachian Mountains, for example, travel to and from Philadelphia and other Atlantic coast areas, including travel through the Cumberland Gap. The nearby meeting of the three rivers facilitated passage by water and by land alongside the rivers, which eventually joined the south-flowing Mississippi River, meeting the Gulf of Mexico, and so linking with oceanic trade. This made Wilkinsburg a nexus for divergent routes, where travel from the east and travel from the south intersected, together with other transportation routes to the north and west. A vital section of the major land road or pathway passage to the east is now Penn Avenue, still a main street of Wilkinsburg.
Wilkinsburg places a strong emphasis on health and wellness for its residents. Check out Kelly Street Kula Yoga for yoga sessions designed to improve flexibility and reduce stress. West Penn Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. CrossFit Pittsburgh is perfect for those looking for high-intensity training and community support. Explore Club Pilates South Hills for specialized Pilates classes that improve core strength and posture. Visit Blackridge Swim Club to enjoy swimming in a friendly and welcoming environment. Studio G Dance Center offers dance classes that promote physical fitness.
Population 13,981 (2022). Area: 2.25 sq mi (5.83 km2). Elevation: 955 feet (291 meters). ZIP Code: 15221. Area code(s): 412.
FAQs
How did Wilkinsburg, PA get its name?
The borough has a population of 14,349 as of the 2020 census. Wilkinsburg is located as part of the Pittsburgh metropolitan area. The borough was named for John Wilkins Jr., a United States Army officer who served as Quartermaster General of the United States Army from 1796 to 1802.
What are the demographics of Wilkinsburg, PA?
Wilkinsburg, PA is home to a population of 14.3k people, of which 98.1% are citizens. As of 2022, 4.03% of Wilkinsburg, PA residents were born outside of the country (578 people). In 2022, there were 1.32 times more Black or African American (non-Hispanic) residents (7.09k people) in Wilkinsburg, PA than any other race or ethnicity. There were 5.39k White (Non-Hispanic) and 1.04k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Wilkinsburg, PA a good place to live?
Wilkinsburg is in Allegheny County. Living in Wilkinsburg offers residents an urban suburban mix feel and most residents rent their homes. In Wilkinsburg, there are a lot of bars and parks. Many young professionals live in Wilkinsburg and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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