Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
How can I make a same-day appointment with a Senior Fitness Trainer in Upper Southampton?
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According to the United States Census Bureau, the township has a total area of 6.6 square miles (17.1 km2), all land. Past and present place names include Chinquapin, Churchville, Cornell, Davisville, and Southampton. Natural features include Broad Axe Creek, Neshaminy Creek, and Pennypack Creek.
According to the Köppen climate classification system, Upper Southampton Township, Pennsylvania has a hot-summer, wet all-year, humid continental climate (Dfa). DFA climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (≤ 0.0 °C), at least four months with an average mean temperature ≥ 50.0 °F (≥ 10.0 °C), at least one month with an average mean temperature ≥ 71.6 °F (≥ 22.0 °C), and no significant precipitation difference between seasons. During the summer months, episodes of extreme heat and humidity can occur with heat index values ≥ 100 °F (≥ 38 °C). On average, the wettest month of the year is July which corresponds with the annual peak in thunderstorm activity. During the winter months, episodes of extreme cold and wind can occur with wind chill values < 0 °F (< -18 °C). The plant hardiness zone is 7a with an average annual extreme minimum air temperature of 1.1 °F (-17.2 °C). The average seasonal (Nov-Apr) snowfall total is between 24 and 30 inches (61 and 76 cm), and the average snowiest month is February which corresponds with the annual peak in nor'easter activity.
According to the A. W. Kuchler U.S. potential natural vegetation types, Upper Southampton Township, Pennsylvania would have an Appalachian Oak (104) vegetation type with an Eastern Hardwood Forest (25) vegetation form.
Upper Southampton places a strong emphasis on health and wellness for its residents. Health and wellness are priorities in Upper Southampton, with numerous resources available to promote a healthy lifestyle such as the En Vogue IV Therapy and Wellness. Holy Redeemer Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For outdoor enthusiasts, Tamanend Park provides trails, playgrounds, and sports facilities to keep you active. Check out House of Yoga for yoga sessions designed to improve flexibility and reduce stress. CrossFit 053 is perfect for those looking for high-intensity training and community support. Natural Health Chiropractic P.C. offers holistic treatments to enhance physical health and alleviate pain.
Population: 15,041 (2016). Area: 6.63 sq mi (17.2 km2). Elevation: 200 feet. ZIP Code: 18967. Area code: 215.
FAQs
Is Upper Southampton, PA a good place to live?
Upper Southampton Township is in Bucks County. Living in Upper Southampton Township offers residents a sparse suburban feel and most residents own their homes. In Upper Southampton Township there are a lot of coffee shops and parks. Many retirees live in Upper Southampton Township and residents tend to lean conservative. The public schools in Upper Southampton Township are above average.
What is the history of Upper Southampton, PA?
The earliest surviving reference to Southampton occurs in the proceedings of the Provincial Council of Pennsylvania in 1685. The first settlers of the township were English, followed by Dutch from the New York area. As roads were built during the 1700s, improving access to markets in Philadelphia, the size and diversity of the population increased. By 1784, the township had 568 residents.
What are the demographics of Upper Southampton, PA?
With 15,230 people, Upper Southampton is the 158th most populated city in the state of Pennsylvania out of 2,568 cities. But watch out, Upper Southampton, because Newtown Township with 14,939 people, and Washington Township with 14,919 people are right behind you. The largest Upper Southampton racial/ethnic groups are White (93.3%) followed by Hispanic (3.2%) and Two or More (1.3%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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