I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Stroud, PA
Stroud Township is a township in Monroe County, Pennsylvania, United States. As of 2020, the township had an estimated population of 19,812.
According to the United States Census Bureau, the township has a total area of 31.5 square miles (81.5 km2), of which 31.2 square miles (80.8 km2) is land and 0.3 square mile (0.7 km2) (0.86%) is water.
According to the Trewartha climate classification system, Stroud Township has a Temperate Continental climate (Dc) with warm summers (b), cold winters (o), and year-round precipitation (Dcbo). DCBO climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (0.0 °C), four to seven months with an average mean temperature ≥ 50.0 °F (10.0 °C), all months with an average mean temperature < 72.0 °F (22.2 °C) and no significant precipitation difference between seasons. Although most summer days are slightly humid in Stroud Township, episodes of heat and high humidity can occur with heat index values > 100 °F (38 °C). Since 1981, the highest air temperature was 99.6 °F (37.6 °C) on July 22, 2011, and the highest daily average mean dew point was 72.3 °F (22.4 °C), on August 28, 2018. July is the peak month for thunderstorm activity, which correlates with the average warmest month of the year. The average wettest month is September, which correlates with tropical storm remnants during the peak of the Atlantic hurricane season. Since 1981, the wettest calendar day was 6.11 inches (155 mm) on October 8, 2005. During the winter months, the plant hardiness zone is 6a, with an average annual extreme minimum air temperature of −7.1 °F (−21.7 °C). Since 1981, the coldest air temperature was −18.7 °F (−28.2 °C) on January 21, 1994. Episodes of extreme cold and wind can occur with wind chill values < −19 °F (−28 °C). The average snowiest month is January, which correlates with the average coldest month of the year. Ice storms and large snowstorms depositing ≥ 12 inches (30 cm) of snow occur once every couple of years, particularly during nor’easters from December through March.
Stroud Township places a strong emphasis on health and wellness for its residents. Serving the Pocono Mountains region for over 100 years. U.S. News and World Report recently named Lehigh Valley Hospital-Pocono and St. Luke's Hospital-Monroe Campus offer comprehensive health services, including wellness check-ups and preventive care programs. Stroud CrossFit was founded on a love and passion for CrossFit. Since then it has grown into a community that hosts a strong system of core values and beliefs. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For holistic wellness, Boundless Yoga and Yoga House Stroudsburg offer a variety of yoga classes suited for all levels.
Top sites in Stroud, PA include Big Pocono State Park, Schisler Museum and McMunn Planetarium, and Yetter Park.
Population: 35,000 (2023). Elevation: 550 feet (168 meters). Area: 15.6 square miles (40.4 km²). ZIP Code: 18301. Area code(s): 570.
FAQs
How did Stroud, PA get its name?
Stroud Township was formed on January 22, 1817, and was named for Jacob Stroud, the founder of the Borough of Stroudsburg. It is believed that the first European settlers of the area were the Sly brothers. Along with his two brothers, Peter Sly had traveled south from Esopus, N.Y., in 1750. Peter settled in present-day Stroud Township while his brothers established their homesteads in modern-day Smithfield Township.
Is Stroud, PA a good place to live?
Stroud Township is in Monroe County. Living in Stroud Township offers residents a rural feel and most residents own their homes. Many young professionals live in Stroud Township and residents tend to have moderate political views. The public schools in Stroud Township are above average.
What are the demographics of Stroud, PA?
Stroudsburg, PA is home to a population of 5.9k people, of which 96.3% are citizens. As of 2022, 12.4% of Stroudsburg, PA residents were born outside of the country (732 people). In 2022, there were 4.83 times more White (non-Hispanic) residents (3.37k people) in Stroudsburg, PA than any other race or ethnicity. There were 697 Black or African American (Non-Hispanic) and 584 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Schisler Museum and McMunn Planetarium
St. Luke's Hospital - Monroe Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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