I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Coming Soon
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Frequently asked questions
How can I make a same-day appointment with a Back Massage in Plum?
Same day appointments are available with many Back Massage Therapists. For the most part, clients who use Sofia to search for a Back Massage in Plum can schedule an appointment and see the Back Massage within 24 hours. You can search for real-time availability of Back Massage Therapists in Plum and make an appointment online today.
How can I book an appointment online with a Back Massage in Plum?
Sofia is a free online service that helps clients find Back Massage Therapists in Plum and book appointments instantly. You can search for Plum Back Massage Therapists by symptom, health goal or visit reason. You can explore Back Massage services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Back Massage in Plum?
You can use Sofia to find Back Massage Therapists in Plum who are highly rated. View each Back Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Back Massage in Plum?
Almost all Back Massage Therapists in Plum on Sofia have virtual visits available. Every Back Massage can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Plum Back Massage who sees clients after hours?
On Sofia, you can search specifically for Plum Back Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Back Massage Therapists in Plum?
Sofia lets you see real-time availability for Back Massage Therapists in Plum. Many Back Massage Therapists offer same day appointments.
How can I find a Back Massage in Plum who sees clients during the weekend?
Sofia let's you see real-time availability for Back Massage Therapists in Plum. Many Back Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Back Massage Therapists in Plum?
Sofia lets you search for live group classes from the leading Back Massage Therapists. You can sign up for individual virtual group classes from Back Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Back Massage products in Plum?
Sofia lets you shop for Back Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Back Massage Therapists page directly.
How can I find live classes near me with Back Massage Therapists in Plum?
Sofia lets you take live classes from leading Back Massage Therapists. You can sign up for virtual group classes from Back Massage Therapists today.
Where can I find a licensed and credentialed Back Massage near me in Plum?
Sofia lets you search for educated, licensed, and credentialed Back Massage Therapists professionals. You can ensure you are booking with the right Back Massage for you based on credentials, language, and more.
Plum Borough, PA
Plum is a borough in Allegheny County, Pennsylvania, United States. The population was 27,144 at the 2020 census. A suburb of the Pittsburgh metropolitan area, it is located northeast of the city in what is commonly referred to as the East Hills suburbs.
Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township. It was founded as Plum Township in 1788 and was reorganized as a borough in 1956. The borough took its name from nearby Plum Creek.
Plum Township was founded on December 18, 1788, as one of the original seven townships of Allegheny County. It originally extended as far south as Versailles (modern-day North Versailles Township), east to the county line, west to Pitt Township, and north to the Allegheny River. Plum has shrunk greatly over the years in the area but remains among the larger municipalities in Allegheny County.
The 1889 history of Allegheny County, Pennsylvania, describes the township as having "no villages of importance", but listed the first office, Antrim, 1840–1857; New Texas, a hamlet, in the geographic center of the township with "the usual mechanics, local stores, etc.", post office from 1856; and Logan's Ferry, on the Allegheny River and Allegheny Valley railroad, in the northeastern part of the township, deriving its name from early settler Alexander Logan and family, post office from 1844.
According to the United States Census Bureau, the borough has a total area of 29.0 square miles (75 km2), of which 28.6 square miles (74 km2) is land and 0.4 square miles (1.0 km2), or 1.34%, is water. Plum Borough is the second largest borough (area-wise) in the state of Pennsylvania.
Plum Borough places a strong emphasis on health and wellness among its residents. The Oakmont Country Club, known for its championship golf course, hosts prestigious golf tournaments like the U.S. Open as well as Plum Creek Park, a scenic park featuring walking trails, playgrounds, and sports fields, ideal for family outings. AHN Harmar Neighborhood Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at Anytime Fitness, which provides state-of-the-art equipment and a variety of fitness classes. Yoga lovers can find tranquility at Om Lounge Yoga, offering classes for all skill levels. Stitt Chiropractic offers holistic care, including chiropractic treatments and massage therapy.
Top sites in Plum Borough, PA are Boyce Park, Pittsburgh Zoo & Aquarium, and Sky Zone Trampoline Park.
Population: 26,873 (2023). ZIP code: 15239. Area code: 724. Elevation: 994 feet (303 m). Area: 28.94 sq mi (74.95 km2).
FAQs
What are the demographics of Plum Borough, PA?
Plum, PA is home to a population of 27k people, of which 99.8% are citizens. As of 2022, 1.5% of Plum, PA residents were born outside of the country (405 people). In 2022, there were 21.1 times more White (non-Hispanic) residents (24.5k people) in Plum, PA than any other race or ethnicity. There were 1.16k Black or African American (Non-Hispanic) and 667 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Plum Borough, PA a good place to live?
Plum is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Plum offers residents a sparse suburban feel and most residents own their homes. In Plum, there are a lot of bars and parks. Many retirees live in Plum and residents tend to lean conservative. The public schools in Plum are highly rated.
What county is Plum Borough, PA in?
Plum is a borough in Allegheny County, Pennsylvania, United States. The population was 27,144 at the 2020 census. A suburb of the Pittsburgh metropolitan area, it is located northeast of the city in what is commonly referred to as the East Hills suburbs. Plum is often referred to as "Plum Boro" or more correctly "Plum Borough" by locals to distinguish it from its previous status as a township.
Sources
AHN Harmar Neighborhood Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.