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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Frequently asked questions
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Milford, PA
Milford is a borough that is located in Pike County, Pennsylvania, United States, and the county seat. Its population was 1,103 at the time of the 2020 census. Situated near the upper Delaware River, Milford is part of the New York metropolitan area.
According to the U.S. Census Bureau, the borough has a total area of 0.5 square miles (1.3 km2), all land. Milford is located on the Upper Delaware River, which divides Pennsylvania's Poconos region from the Catskill Mountains in New York, in what was historically a heavily forested area. When Judge Biddis bought up the land of what was then known as Wells Ferry and laid out the lots for the new town, he generally followed the urban plan of Philadelphia. He created the grid that made High Street the equivalent of what is now Market Street in Philadelphia, running it to the Delaware River while also making Broad Street perpendicular to High. At the intersection of Broad and High is a public square, just as there is at Broad and Market in Philadelphia. Most of Milford's official buildings are located there.
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Milford has a large number of buildings of historical significance, many constructed in the nineteenth century and early twentieth centuries. Some are listed on the National Register of Historic Places, while numerous others are included in the Milford Historic District. Of the 655 buildings in the district, 400 of them have been deemed to be historically significant. The district is characterized by a variety of Late Victorian architecture.
Health and wellness are paramount in Milford, with the city offering various amenities and services to support the well-being of its residents. The Pike County Home Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise and Jen Murphy Fitness. Discover the walking and biking trails in and around Milford, such as the Milford Knob Trail and Hackers Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Milford, PA are Grey Towers, Pike County Historical Society & Columns Museum, and McDade Recreational Trail.
Population: 1,144 (2024). ZIP code: 18337. Area codes: 570, 272. Elevation: 440 ft (134 m). Area: 0.49 sq mi (1.27 km2).
FAQs
What is the past of Milford, PA?
The area along the Delaware River where the community of Milford is located had long been settled by the Lenape, an Algonquian-speaking indigenous tribe that lived in the mid-Atlantic coastal areas at the time of European colonization. The English also called them the Delaware, after the river they named for colonial leader Thomas West, 3rd Baron De La Warr, the Delaware. Milford was founded in 1796 by Judge John Biddis, one of Pennsylvania's first four circuit judges. He named the settlement after his ancestral home in Wales.
Is there any historical place in Milford, PA?
Grey Towers National Historic Site, also known as Gifford Pinchot House or The Pinchot Institute, is located just off US 6 west of Milford, Pennsylvania, in Milford Township. It is the ancestral summer home of Gifford Pinchot, first chief of the newly developed United States Forest Service (USFS) and twice elected governor of Pennsylvania. The house, built in the style of a French château to reflect the Pinchot family's French origins, was designed by Richard Morris Hunt with some later work by H. Edwards Ficken. Situated on the hills above Milford, it overlooks the Delaware River.
Is Milford, PA a good place to live?
Living in Milford offers residents a dense suburban feel and most residents rent their homes. Many retirees live in Milford and residents tend to be conservative. The public schools in Milford are highly rated.
Sources
Milford Parks and Recreation Department
Pike County Historical Society & Columns Museum
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