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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Middletown, PA
Middletown is a borough in Dauphin County, Pennsylvania, on the Susquehanna River, 10 miles (16 km) southeast of Harrisburg. As of the 2020 census, it had a population of 9,550. It is part of the Harrisburg–Carlisle Metropolitan Statistical Area.
Middletown was founded in 1755 along the left bank of the Susquehanna River and was incorporated as a borough in 1828 after a sudden boom in development and population occurred as a result of the construction of the Union Canal, connecting Lancaster to Middletown. In 1824, Pennsylvania's state legislature authorized and funded the canal construction as part of the broad sweeping commercial initiative called the Main Line of Public Works; a forward-looking project designed to connect Philadelphia to Pittsburgh by canals and river navigations and Philadelphia to challenge New York City and the Erie Canal for emerging mid-western markets beyond the Allegheny Mountains.
Middletown was selected as the western terminus of the Union Canal, and it was named from its location halfway between Lancaster and Carlisle, where an ascent exists to a low pass allowing easier wagon-era travel among the barrier mountains of the Ridge-and-valley Appalachians giving access into north-central Maryland and the valley of the Potomac River. It is the oldest incorporated community in Dauphin County and is located within a rich agricultural area forming the western edge of Pennsylvania Dutch Country.
Middletown is located in southern Dauphin County at 40°11′55″N 76°43′46″W (40.198491, -76.729326). Its southern border is along the Susquehanna River, and its eastern border is formed by Swatara Creek, across which is the borough of Royalton. Pennsylvania Route 230 (Main Street) leads northwest 10 miles (16 km) to the center of Harrisburg and southeast 8 miles (13 km) to Elizabethtown. Via the PA 283 expressway, it is 28 miles (45 km) southeast to Lancaster. The Pennsylvania Turnpike (Interstate 76) passes through the northern part of the borough, but the nearest access is 4 miles (6 km) west near Highspire.
According to the U.S. Census Bureau, the borough has a total area of 2.1 square miles (5.4 km2), of which 2.0 square miles (5.3 km2) is land and 0.04 square miles (0.1 km2), or 2.33%, is water.
Middletown places a strong emphasis on health and wellness for its residents. Milton S. Hershey Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Clubs offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Middletown Area Recreation Alliance (MARA) provides diverse fitness classes and recreational sports programs for all ages, promoting community engagement and physical activity. For those seeking a serene escape, Middletown Community Park offers walking trails, picnic areas, and green spaces ideal for relaxation and outdoor exercise. Black Bear Fitness combines fitness and wellness with gym facilities and health coaching. For a relaxing experience, Tranquility Salon and Wellness Center offers massages, facials, and other spa treatments. Giant Fitness offers a comprehensive range of fitness equipment and classes.
Top sites in Middletown, PA are Hoffer Park, Hershey Gardens, and ZooAmerica
Population: 9,608 (2023). ZIP Code: 17057. Area code: 717. Elevation: 360 ft (110 m). Area: 2.08 sq mi (5.40 km2)
FAQs
Is Middletown, PA a good place to live?
Middletown is in Dauphin County. Living in Middletown offers residents a dense suburban feel and most residents rent their homes. In Middletown, there are a lot of parks. The public schools in Middletown are above average.
What is Middletown, PA known for?
During the American Revolution, Middletown was an American Army supply depot and boat-building center. The borough is mainly residential with some light industry. Middletown Air Field (formerly Olmsted Air Force Base), adjacent to the west, is on the site of a former pickle farm. The upper-division campus of Capital College (Penn State Harrisburg), part of the Pennsylvania State University system, is in Middletown.
What is the crime rate in Middletown, PA?
Middletown has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Middletown is 1 in 105. Middletown's crime rate is lower than approximately 42% of Pennsylvania communities. However, compared to other communities of similar population size, Middletown has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Middletown is actually safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Milton S. Hershey Medical Center
Middletown Area Recreation Alliance
Tranquility Salon and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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