Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Frequently asked questions
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Lower Macungie, PA
Lower Macungie Township is a township in Lehigh County, Pennsylvania. The township's population was 31,964 as of the 2020 census, making it the second-largest population center in Lehigh County after Allentown and the third-largest population center in the Lehigh Valley metropolitan area after Allentown and Bethlehem.
Lower Macungie Township is located 7.1 miles (11.4 km) southwest of Allentown 60.8 miles (97.8 km) northwest of Philadelphia, and 95.5 miles (153.7 km) west of New York City. The township is part of the Lehigh Valley, which had a population of 861,899 and was the third-largest populated metropolitan region in Pennsylvania and 68th-most populous metropolitan area in the U.S.. as of 2020.
Before European settlement, the area that now includes Lower Macungie Township was inhabited by the Lenape Indian tribe. They hunted here, and are known to have had a few small seasonal villages and jasper workshops close to streams and springs. Jasper from their quarries outside present-day Macungie and Vera Cruz was traded throughout North America.
The name Macungie is derived from a Native American word meaning "bear swamp," or "place where bears feed." The early Pennsylvania German settlers took land that had been hunting grounds for the Lenni Lenape, adopting the Lenape name for the area. They cleared the scrub and forests, planted crops, raised livestock, and continually expanded their holdings. Most of what they produced fed their families and their hired and indentured servants, but some crops were grown for their cash value. Eventually, they raised enough money to buy land warrants in Philadelphia from the proprietors, including William Penn's heirs. The Rodale Organic Gardening Experimental Farm, located in Lower Macungie Township, was added to the National Register of Historic Places in 1999.
Lower Macungie Township is located in southern Lehigh County. According to the U.S. Census Bureau, the township has a total area of 22.5 square miles (58.2 km2), of which 22.4 square miles (57.9 km2) are land and 0.1 square miles (0.2 km2), or 0.40%, is water. Little Lehigh Creek and Swabia Creek drain and wind through the township from sources in Berks and Lehigh counties. Swabia Creek joins Little Lehigh Creek in the township and the latter drains into the Lehigh River in Allentown.
South Mountain crosses the township's southern tier, just south of the boroughs of Alburtis and Macungie. Lower Macungie has a hot-summer humid continental climate (Dfa) and is in hardiness zone 6b. The average monthly temperature at Willow Lane Elementary School ranges from 29.2 °F (−1.6 °C) in January to 73.8 °F (23.2 °C) in July.
Lower Macungie places a strong emphasis on health and wellness for its residents. LVH–Macungie and St. Luke's Health Center - Macungie offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing experience, visit the Spa At The Hotel Hershey where you can indulge in luxurious treatments. For those who love sports and fitness, Spooky Nook Sports provides extensive facilities for various sports activities. If you're looking for a comprehensive wellness retreat, check out The Lodge at Woodloch Spa, which provides a range of wellness programs and activities.
Top sites in Lower Macungie, PA include Wildlands Conservancy, Kalmbach Memorial Park, and Macungie Memorial Park.
Population: 31,964 (2020). Elevation: 370 feet (113 meters). Area: 22.5 square miles (58.3 km²). ZIP Code: 18062. Area Code(s): 610, 484.
FAQs
How did Lower Macungie, PA get its name?
The name "Macungie" is derived from a Native American word meaning bear swamp, or place where bears feed. In the early 18th century Pennsylvania German settlers took land that had been hunting grounds for the Lenni Lenape, adopting the Lenape name for the area. They found the rich, fertile soil and amply watered land to their liking and so cleared the scrub and forests, planted crops, raised livestock, and continually expanded their holdings.
What are the demographics of Lower Macungie, PA?
With 32,524 people, Lower Macungie is the 38th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Macungie racial/ethnic groups are White (78.8%) followed by Hispanic (10.1%) and Asian (4.6%). In 2022, the median household income of Lower Macungie households was $116,750. Lower Macungie households made slightly more than Hulmeville households ($116,500) and Lower Milford households ($116,467) . However, 2.3% of Lower Macungie families live in poverty.
Is Lower Macungie, PA a good place to live?
Lower Macungie Township is in Lehigh County and is one of the best places to live in Pennsylvania. Living in Lower Macungie Township offers residents a suburban rural mix feel and most residents own their homes. In Lower Macungie Township there are a lot of coffee shops and parks. Many retirees live in Lower Macungie Township and residents tend to lean conservative. The public schools in Lower Macungie Township are highly rated.
Sources
St. Luke's Health Center - Macungie
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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