I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Heal emotional wounds, become self-aware and secure.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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St. Helens, OR
St. Helens is the county seat of Columbia County, Oregon. It was founded by Captain Henry Montgomery Knighton, a native of New England, in 1845, as "Plymouth". The name was changed to St. Helens in the latter part of 1850 for its view of Mount St. Helens, roughly 39 miles (63 km) away in Washington. The city is about 28 miles (45 km) northwest of Portland. Its population was 12,883 at the 2010 census.
St. Helens was established as a riverport on the Columbia River in the 1840s. The original town was surveyed and platted by Scottish-born Peter Crawford. In 1853, the Pacific Mail Steamship Company tried to make the city their only stop on the Columbia River. Portland's merchants boycotted this effort, and the San Francisco steamship Peytona helped break the impasse. St. Helens was incorporated as a city in 1889.
The Lewis and Clark Expedition passed through and camped in the area that is now St. Helens on the night of November 5, 1805, while on their way to the Pacific Ocean. While there, the party encountered Native Americans and Clark observed "low Rockey clifts".
U.S. Route 30 passes through the city. It is located along the west bank of the Columbia River north of where the Multnomah Channel enters it. Milton Creek flows through the town, entering Multnomah Channel via Scappoose Bay. According to the United States Census Bureau, the city has a total area of 5.51 square miles (14.27 km2), of which 4.53 square miles (11.73 km2) is land and 0.98 square miles (2.54 km2) is covered by water.
Health and wellness are priorities in St. Helens, with the Legacy Medical Group–St. Helens serves as a central healthcare hub for residents. Sacagawea Health Center provides accessible and comprehensive healthcare services to all, ensuring that everyone in the community has the opportunity to prioritize their well-being. St. Helens Parks and Recreation provides a range of fitness classes, sports leagues, and recreational activities for individuals of all ages. Columbia Health Services offers counseling, therapy, and mental health services to promote emotional well-being and personal growth. Yoga Younion and Yogasita conduct yoga classes focused on flexibility, strength, and mindfulness for physical and mental wellness. Anytime Fitness St. Helens is a 24/7 gym facility offering cardio equipment, strength training, and fitness classes.
The top sites in St. Helens, OR are Columbia View Park, McCormick Park, and Sand Island Marine Park.
Population: 13,817 (2020). ZIP Code: 97051. Area code: 503. Elevation: 89 ft (27 m). Area: 5.95 sq mi (15.41 km2).
FAQs
Is it expensive to live in St Helens, OR?
The cost of living in St. Helens is generally more affordable than in Portland and other major cities in Oregon. Housing costs are lower, making it an attractive option for those looking to buy a home without the high price tag of many other cities. Renting in St. Helens is also feasible for those looking to save money for a home. According to Best Places, the cost of living index in St. Helens is 114/100, only 14 points above the national average.
Is St. Helens, OR a good place to live?
St. Helens is in Columbia County. Living in St. Helens offers residents a sparse suburban feel and most residents own their homes. In St. Helens, there are a lot of bars, coffee shops, and parks. Many families live in St. Helens and residents tend to lean conservative.
Is St. Helens, OR worth visiting?
Situated on the confluence of four rivers just 30 miles from Portland, the town of St. Helens offers a sublime outdoor getaway. Enjoy several parks and walking trails along the St. Helens riverfront, featuring expansive views of the Columbia River, Mount St. Helens, and Mount Hood. Camp and hike on Sand Island, a man-made island with free dock access to the Columbia River. Kayak, fish, and birdwatch while you explore sites recorded in Lewis and Clark’s journals.
Sources
St. Helens, Oregon - Wikipedia
Legacy Medical Group–St. Helens
St. Helens Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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