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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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St. Helens, OR
St. Helens is the county seat of Columbia County, Oregon. It was founded by Captain Henry Montgomery Knighton, a native of New England, in 1845, as "Plymouth". The name was changed to St. Helens in the latter part of 1850 for its view of Mount St. Helens, roughly 39 miles (63 km) away in Washington. The city is about 28 miles (45 km) northwest of Portland. Its population was 12,883 at the 2010 census.
St. Helens was established as a riverport on the Columbia River in the 1840s. The original town was surveyed and platted by Scottish-born Peter Crawford. In 1853, the Pacific Mail Steamship Company tried to make the city their only stop on the Columbia River. Portland's merchants boycotted this effort, and the San Francisco steamship Peytona helped break the impasse. St. Helens was incorporated as a city in 1889.
The Lewis and Clark Expedition passed through and camped in the area that is now St. Helens on the night of November 5, 1805, while on their way to the Pacific Ocean. While there, the party encountered Native Americans and Clark observed "low Rockey clifts".
U.S. Route 30 passes through the city. It is located along the west bank of the Columbia River north of where the Multnomah Channel enters it. Milton Creek flows through the town, entering Multnomah Channel via Scappoose Bay. According to the United States Census Bureau, the city has a total area of 5.51 square miles (14.27 km2), of which 4.53 square miles (11.73 km2) is land and 0.98 square miles (2.54 km2) is covered by water.
Health and wellness are priorities in St. Helens, with the Legacy Medical Group–St. Helens serves as a central healthcare hub for residents. Sacagawea Health Center provides accessible and comprehensive healthcare services to all, ensuring that everyone in the community has the opportunity to prioritize their well-being. St. Helens Parks and Recreation provides a range of fitness classes, sports leagues, and recreational activities for individuals of all ages. Columbia Health Services offers counseling, therapy, and mental health services to promote emotional well-being and personal growth. Yoga Younion and Yogasita conduct yoga classes focused on flexibility, strength, and mindfulness for physical and mental wellness. Anytime Fitness St. Helens is a 24/7 gym facility offering cardio equipment, strength training, and fitness classes.
The top sites in St. Helens, OR are Columbia View Park, McCormick Park, and Sand Island Marine Park.
Population: 13,817 (2020). ZIP Code: 97051. Area code: 503. Elevation: 89 ft (27 m). Area: 5.95 sq mi (15.41 km2).
FAQs
Is it expensive to live in St Helens, OR?
The cost of living in St. Helens is generally more affordable than in Portland and other major cities in Oregon. Housing costs are lower, making it an attractive option for those looking to buy a home without the high price tag of many other cities. Renting in St. Helens is also feasible for those looking to save money for a home. According to Best Places, the cost of living index in St. Helens is 114/100, only 14 points above the national average.
Is St. Helens, OR a good place to live?
St. Helens is in Columbia County. Living in St. Helens offers residents a sparse suburban feel and most residents own their homes. In St. Helens, there are a lot of bars, coffee shops, and parks. Many families live in St. Helens and residents tend to lean conservative.
Is St. Helens, OR worth visiting?
Situated on the confluence of four rivers just 30 miles from Portland, the town of St. Helens offers a sublime outdoor getaway. Enjoy several parks and walking trails along the St. Helens riverfront, featuring expansive views of the Columbia River, Mount St. Helens, and Mount Hood. Camp and hike on Sand Island, a man-made island with free dock access to the Columbia River. Kayak, fish, and birdwatch while you explore sites recorded in Lewis and Clark’s journals.
Sources
St. Helens, Oregon - Wikipedia
Legacy Medical Group–St. Helens
St. Helens Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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