Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Ashtanga Flow in Lebanon, OR?
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Lebanon, OR
Lebanon is a city in Linn County, Oregon, United States. Lebanon is located in northwest Oregon, southeast of Salem. Lebanon sits beside the South Santiam River on the eastern edge of the Willamette Valley, close to the Cascade Range and a 25-minute drive to either of the larger cities of Corvallis and Albany. Lebanon is known for its foot-and-bike trails, its waterside parks, and its small-town character.
According to the United States Census Bureau, the city has a total area of 6.87 square miles (17.79 km2), of which 6.67 square miles (17.28 km2) is land and 0.20 square miles (0.52 km2) is water.
This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F (22.0 °C). According to the Köppen Climate Classification system, Lebanon has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps.
In 1847, Jeremiah and Jemima Ralston bought a pioneers' cabin, staked a claim, and built a log house on a low rise at what is now Ralston Park. Nearby, on today's Main Street, they built a store. It soon became a stop for gold seekers on their way to California. A village grew up around the store, and in 1855 the couple filed a plat for the town, naming it for Jeremiah's birthplace of Lebanon, Tennessee. They also donated land for the Santiam Academy, which the Methodist Episcopal Church operated until 1906.
Lebanon was established on the land of the Louis Band of the Santiam Kalapuya. Like other Kalapuya tribes, the Santiam had dwindled in number, from malaria and other diseases, before the Americans arrived. In 1855, the band sold the U.S. government their rights to the land and moved to a temporary reservation on a claim belonging to the Ralstons' son, just south of their own. There the band awaited removal to the Grand Ronde Valley.
The city places a strong emphasis on health and wellness for its residents. Lebanon is home to Fresenius Medical Care Lebanon Oregon, providing comprehensive medical services to the community. For fitness enthusiasts, Fitness 1440, NWFit Gym, and Anytime Fitness provide excellent gym facilities. Those seeking luxury can unwind at Kempinski The Spa, which provides a range of high-end services. For a holistic approach, Beauty Life Salon and Spa offers various wellness therapies.
Population: 19,415 (2022). ZIP Code: 97355. Area code: 541. Elevation: 348 ft (106 m). Area: 7.25 sq mi (18.79 km2).
FAQs
How did Lebanon, OR get its name?
They found it in late autumn of 1847 when Jeremiah Ralston halted his train of three wagons in what is now Lebanon, Oregon. Jeremiah was the first to map the town and name it. He chose the name because the many cedar trees by the river made him think of the Biblical references to the cedars of Lebanon and partly because of sentiment for his birthplace – Lebanon, Tennessee.
What is the economy of Lebanon, OR?
The economy of Lebanon, OR employs 8.31k people. The largest industries in Lebanon, OR are Health Care & Social Assistance (1,398 people), Retail Trade (1,215 people), and Manufacturing (1,192 people), and the highest paying industries are Wholesale Trade ($73,750), Manufacturing ($62,346), and Construction ($53,021). The most common job groups, by number of people living in Lebanon, OR, are Office & Administrative Support Occupations (910 people), Production Occupations (873 people), and Material Moving Occupations (701 people).
Is Lebanon, OR a good place to live?
Living in Lebanon, Oregon, you'll find it a very safe place. Property crime rates in Lebanon are lower than the national average, and violent crime rates are significantly lower than the national average. NeighborhoodScout.com states Lebanon has a crime rate lower than 68% of all US cities. Anyone living in Lebanon, Oregon, should sleep easy knowing they live in a safe town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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