Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The original settlement was at Keizer Bottom, near the banks of the Willamette River. The community was named after Thomas Dove Keizur, one of its first settlers. Somewhere in the translation of donation land claim records, his name was misspelled. The settlement suffered in the flood of 1861, and the inhabitants rebuilt their homes on higher ground. Further floods in 1943, 1945, 1946, and 1948 hampered the growth of the community, and it was not until dams were built in the 1950s to regulate the flow of the Willamette that Keizer began to flourish.
Keizer Bottom is now the site of Keizer Rapids Park, a public park whose attractions include a dog park, playground, boat-in camping, nature trails, a disc golf course, and sports courts.
According to the United States Census Bureau, the city has a total area of 7.21 square miles (18.67 km2), of which 7.09 square miles (18.36 km2) is land and 0.12 square miles (0.31 km2) is water.
Keizer places a strong emphasis on health and wellness, with multiple healthcare facilities serving the community. The Keizer Health Center, operated by Salem Hospital, is a vital resource providing comprehensive healthcare services to residents. Courthouse Club Fitness and Empire Fitness offer a wide range of fitness classes, personal training, and state-of-the-art gym facilities. Kroc Community Center features a swimming pool, fitness classes, and youth sports programs. For yoga enthusiasts, Lotus Rising Yoga offers classes to enhance flexibility and mental clarity. Salem Family YMCA offers community fitness programs, swimming, and wellness classes. Embrace Wellness Chiropractic Center focuses on natural healing and wellness through chiropractic care and therapeutic massage.
Population: 39,376 (2020). ZIP Codes: 97303, 97307. Area code: 503. Elevation: 128 ft (39 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is Keizer, OR known for?
Surrounded by breathtaking natural beauty, Keizer offers numerous opportunities for outdoor recreation and exploration. The city is located in the heart of the Willamette Valley, providing a scenic backdrop for hiking, biking, and wine tasting. Nearby attractions such as the Willamette River, the Keizer Rapids Park, and the surrounding farmland offer additional opportunities for outdoor adventure.
Is Keizer, OR a good place to live?
Keizer is in Marion County. Living in Keizer offers residents a dense suburban feel and most residents own their homes. In Keizer, there are a lot of bars and parks. Many families and young professionals live in Keizer and residents tend to lean conservative. The public schools in Keizer are above average.
What county is Keizer, OR in?
Keizer is a city located in Marion County, Oregon, United States, along the 45th parallel. As of the 2020 United States Census, its population was 39,376, making it the 14th most populous city in Oregon. It lies in the Willamette Valley and is part of the Salem Metropolitan Statistical Area. It was named after pioneer Thomas Dove (T. D.) Keizur and his family, who arrived in the Wagon Train of 1843, and later filed donation land claims.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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